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Basic Fitness Tips for Women of All Ages 21 May 2013 | 09:00 am
In today’s society, the way a woman looks is certainly on everyone’s radar. The pressure to maintain flawless bodies with ageless skin can seem somewhat overwhelming at times. You read about it in mag...
How to Pick a Great Stairlift 26 Apr 2013 | 09:00 am
Choosing A Stairlift When an individual is looking to buy a great stairlift they will need to investigate the companies that are selling these stair lifts in order to find the one with that has the gr...
The future threat of resistant antibiotics 20 Mar 2013 | 08:00 am
According to health experts, antibiotics are losing their effectiveness at an “alarming and irreversible” rate, posing one of the most significant threats to the modern healthcare system in recent tim...
Start Your..Engines? Competitive Swimming 16 Mar 2013 | 08:00 am
We all know swimming is a great way to stay healthy. We know that it helps you lose weight just be the sheer energy it takes from the body to tread to the water and the cardio aspects of the exercise....
Hearing Underwater: Listening Devices 13 Mar 2013 | 08:00 am
Swimming is one of the most popular forms of exercise. The water is resistant so it’s good for building muscle, and it’s a cardiovascular exercise as well. Many people want to be as aerodynamic as pos...
Getting a Good Night’s Sleep is More Than Just for Beauty 11 Mar 2013 | 08:00 am
You’ve heard the saying that every woman needs her “beauty rest” in order to look their best the next day. But did you know that getting enough sleep is important to your overall health? Many women wh...
Finding Zen: Simplify to Manage your Stress 21 Jan 2013 | 10:00 am
The effects of stress on your body can be catastrophic, contributing to mental, emotional and physical disorders such as headaches, high blood pressure, and sleep disorders. While we cannot avoid stre...
A Few Things to Consider When Choosing an Exercise Bike 20 Jan 2013 | 10:00 am
People exercise for many reasons. Some want to lose weight, some want to increase their fitness level and then there are those who want to train for a sport of some sort. There are many types of equip...
Is an Intervention the Right Step for Your Drug Addicted Loved One? 10 Dec 2012 | 10:00 am
Sadly, many people find that they have a loved one who is addicted to drugs. Sometimes, all they can do is standby and watch as they spiral out of control. They may end up borrowing or stealing money ...
How Your Smartphone Enhances Your Workouts 5 Dec 2012 | 10:00 am
What do you have on your pre-workout checklist? Maybe you pack a change of clothes, a water bottle, and perhaps a post-workout shake. But do you make sure you bring along the ultimate workout companio...
