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Do You Want Your Pets to Smoke? 27 Mar 2013 | 04:55 pm

It may seem as if the whole world is against you smoking but now there is a new reason to give up. Many of you who are reading this will be pet owners and there is growing evidence that secondhand smo...

Oral Health Care 17 Mar 2013 | 02:01 pm

Having a lovely smile is priceless but few smokers could deny that their addiction to smoking badly affects their pearly grin. First of all, smoking gives you bad breath and it’s not pleasant to be ar...

Proven Strategies for Quitting – Can they Work for You? 10 Mar 2013 | 11:54 pm

The first few hours can be the hardest when you quit smoking and although it varies from person to person, it’s wise to try to make it as less difficult as possible. In fact it makes sense to use some...

Is Acupuncture the Cure? 3 Mar 2013 | 01:44 am

Acupuncture has been gaining success in the western world probably since the 1970’s. This delicate art of placing needles in strategic body points has helped a huge number of people to overcome or hea...

Improve the Health of Your Heart 26 Feb 2013 | 01:37 am

You know smoking is bad for you and you know that smoking greatly increases your chance of sustaining damage to your heart but if you are considering giving up, you are going to increase your lifespan...

Help Your Teenager to Give Up Smoking For Good 19 Feb 2013 | 10:49 pm

You may have just realised that your child has taken up the smoking habit and you are desperate to talk some much needed sense into him or her but you have no idea just what to say. If you are a smoke...

Do You Want to Take the Risk of Cot Death? 18 Feb 2013 | 08:30 pm

No mother wants her baby to die and yet although the number of cot deaths generally has fallen in recent years, those deaths with a direct link to smoking have actually increased. Research is not just...

7 Deadly Effects of Smoking 12 Feb 2013 | 09:08 pm

Smoking is perilously bad for you. Every smoker knows that but the strength of the addiction can be incredibly difficult to give up. The negative effects are far reaching too, it affects every organ i...

Would you let your child smoke? 11 Feb 2013 | 05:59 pm

For many parents, their biggest fear is of something bad happening to their child. The thought that they may have to go through the terrible grief of an untimely death or of outliving their own child ...

Map Your Stop Smoking Plan for Others 5 Feb 2013 | 09:04 pm

Giving up smoking is a big step. But what if you could document your journey for other to follow? Cataloguing all of the trials and tribulations, the successes and yes, even recording those failures. ...

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