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First-date jitters 21 Aug 2013 | 02:31 pm
“I hope I’m not too slow…” “I’m not feeling strong enough…” “Will they hold me back?” Meeting up with someone – even a person you know well – to run together for the first time can be more daunting ...
Links – Expedition Africa 2013 21 Aug 2013 | 01:57 pm
This page is just a quick reference to the articles, race reports, photos and videos from Expedition Africa 2013. All race reports by Lisa and teams Race reports by Rob on SleepMonsters.com Photos ...
What makes tough? 21 Aug 2013 | 12:35 pm
Take a bunch of people. Same race. Some will cruise through. Some will drag their bodies through, aiming only to make the finish line. Others will withdraw, the race being just too tough for them to c...
Columbia Vidaraid Win Ecomotion 21 Aug 2013 | 12:11 pm
The final stages of EcoMotion Pro 2013, round five of this year’s AR World Series, had everything you could want from an adventure race finish. The team who had lead all the way were being tracked dow...
Wind and cold at Winter Wartrail 1 Aug 2013 | 12:26 pm
The 2013 Winter Wartrail will go down in the history books – and it won’t be because of the cold or the extremely low water levels. This year’s Wartrail will be known for the howling, gale-force winds...
WCAD 4 – in Paarl 1 Aug 2013 | 12:08 pm
Wet and wild is how we like it in adventure racing. So when the clouds opened up, the 45 teams lining up at the start of WCAD 4 at the idyllic Cascade Manor were in for a more of an adventure than the...
WCAD 3: High Noon report 6 Jun 2013 | 12:23 pm
WCAD 3 High Noon will be remembered as a race that took place in some of the most testing weather conditions imaginable. There was snow, hail, wind and 100mm of rain! The race took place in the secret...
Packing (and organising) for an expedition race 31 May 2013 | 11:33 am
Kyle Peter, from Team Tecnu, wrote an excellent article on packing and organising gear for an expedition race halfway around the World. He covers packing batteries for lights, food and energy drinks,...
ExpAfrica video: Capestorm WCAD Racing 27 May 2013 | 02:50 pm
Team Capestorm WCAD Racing have posted a superb video of their experience at Expedition Africa. The video shows some of the mountain passes, terrain and weather that the team raced through. This video...
ExpAfrica: Black Diamonds in the rough 23 May 2013 | 10:43 pm
A week has passed since the finish of what was an epic adventure! Kit has been washed, sleep regained, swelling has come down and the body has finally settled into a semblance of normal functioning, f...
