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Are You A Senior Like Me, Confused About Medicare? 6 Mar 2012 | 06:43 am
Hello Friends: My wellness journey has taken me into the Medicare and health insurance experience. There are many variations and confusing information. After spending the time to learn and still lear...
Want to Understand Traditional Chinese Medicine? 31 Jul 2011 | 02:24 am
I have just read a book that explains Traditional Chinese Medicine (TCM) clearly that you may find useful. The book is “Total Health, the Chinese Way” by Esther Ting PhD and Marianne Jas, MA. Here are...
Health Care Needs A Paradigm Shift And Wellness Needs To Be Practiced. 14 Apr 2011 | 04:47 am
We need a paradigm shift in “Medicine” just like the shift from the world is flat to the world is round. Medications, prescription drugs are killing us. These chemicals are fighting our body cries for...
How Can Asthma Sufferers Exercise During The Winter? 8 Feb 2011 | 02:06 pm
Asthma Winter Exercise Tips Exercise doesn’t have to stop in the winter. It can actually help your body burn more fat because of the lower temperatures. But, if you have certain conditions like asthm...
Discover Real Foods & Water That Help You To Wellness! 2 Feb 2011 | 09:18 am
Discover Real Foods That Are Essential In The Battle Against Aging When it comes to fighting the signs of aging, the solution doesn’t always lie across the pharmacy counter or in the doctor’s office....
Does Your Clothes Make You Feel & Look Younger? 29 Jan 2011 | 05:00 am
Discover Simple Dressing Techniques That Will Help You Look Younger Most people understand there is a wide range between dressing too young and dressing too old. But how exactly should a mature perso...
Want To Rejuvenate Or Resurrect Your Memory? 25 Jan 2011 | 06:00 am
Need Help With Your Memory? Are we foggy when we wake up in the morning? Are we forgetting where we left our glasses? Sounds familiar? There are ways to help clear our brains and improve our memory....
How To Stay Healthy During The Winter? 22 Jan 2011 | 06:00 am
Increasing Healthy Fat Intake during Winter Winter is the time of year when nature hibernates. It is cleansing itself to start again in the spring. We can take a page from that book by staying health...
Want Sinus Relief? 18 Jan 2011 | 06:00 am
How Do You Treat Blocked Sinuses at Home? When the weather turns cool there seem to be more incidents of sinus problems. Blocked sinuses can be a pain to deal with, especially if you are a busy perso...
How Do You Get Beautiful Skin? 15 Jan 2011 | 07:41 am
The Benefits of Vitamin E for Beautiful Skin The first thing most people notice is your skin. Is it healthy, shiny, beautiful or dull, lifeless and muted? Vitamin E can increase the suppleness of you...
