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My Return to Competition 10 Aug 2012 | 12:34 am
Below is my fifth blog in a series that chronicles my journey from shoulder surgery, to the 2012 Barefoot Waterski World Championships. In the last month, I’ve had wonderful things happen in my life t...
Silence in Xibalba 8 Aug 2012 | 04:52 am
Xibalba, the Mayan underworld, is described in the Popul Vuh as a place of fear where the dead had to traverse an obstacle course of bats, jaguars, rivers of blood and rooms of sharp knives. Cenotes, ...
Athleta Power to the She Award: Syracuse 2012 6 Aug 2012 | 01:47 am
Meet the Power to the She Award recipient from the Athleta Iron Girl Triathlon in Syracuse, New York on August 5th, 2012… “Move a body length to your right.” “We are approaching a 90 degree turn to th...
Yogini Groundhog Day: 15 Women, One Month of Yoga 3 Aug 2012 | 06:38 am
What happens when fifteen women agree to meet at a Mexican villa in a small, discrete fishing village on the warm Pacific Ocean in the middle of summertime? What happens when these same women agree to...
Athleta Power to the She Award: Boulder 2012 30 Jul 2012 | 09:26 pm
Meet the Power to the She Award recipient from the Athleta Iron Girl Triathlon in Boulder, Colorado on July 22nd, 2012… My first mammogram last summer revealed an aggressive breast cancer, and within...
Open Your Heart: Becca’s Story 28 Jul 2012 | 01:02 am
I’ve been at Girls on the Run for 16 years now. The program has grown from 13 girls in 1996 to serving over 120,000 this past year. That’s a lot of growth. There are so many factors that go into the...
Teach a Child, Learn Like a Child 27 Jul 2012 | 01:23 am
On a recent trip while teaching at South Africa Yoga, my hosts and I were visiting some local daycare centers that we were doing some work with. Some of the schools were made out of old tractor traile...
The Benefits of Martial Arts for Kids 25 Jul 2012 | 02:33 am
Over the years, I have read many articles on the benefits of the martial arts for all sorts of kids. Autistic children, kids diagnosed with ADHD, kids who need to work on discipline, the list goes on....
The Water is Wide 21 Jul 2012 | 10:29 pm
Clambering down a ladder in the near dark isn’t easy – hang it off the side of a fishing boat, add some rolling waves and a bobbing kayak, and you have the start of an open water swim pilot’s day. Act...
The Payoff 19 Jul 2012 | 11:18 pm
About six months ago, I started my winter training to kick off the 2012 season. It was a mild Mid-Atlantic winter this year, but still winter nonetheless. The days were short, gray, and chilly, and wh...
