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Recreation and Sports: Hockey Article Category 28 Sep 2011 | 05:38 pm

Archaic Ice Hockey Warm-ups The traditional ice hockey warm-ups is archaic! No other sport requires their athletes to spend as much as hockey does on a useless warm-up that prepares players for injur...

Presenting – The Balmy Beach Club – Legend by the Lake 28 Sep 2011 | 05:34 pm

No neighbourhood portrait of Toronto’s Beach community could ever be complete without one of the true institutions in the area: the Balmy Beach Club, a private social and athletics club founded in 190...

The Elongated Body – Balanced Flexibility Part III 28 Sep 2011 | 05:31 pm

Last week, I promised you some surprising scientific evidence on stretching. Here are the findings from studies on stretching that were conducted at universities in Canada, the United States and the U...

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