A cheat sheet for meat treats 25 Jul 2013 | 04:43 am

Simple Answers To Some Common Fitness Myths 26 Jun 2013 | 06:51 am

See what some students from Mesa Community College’s Principles in Fitness and Wellness course (WED110) compiled as a presentation attempting to bust some of  the popular myths of fitness. Go through...

Pre-Judging 2012 WBFF Quebec Championship Bikini & Fitness Models 29 May 2013 | 04:57 am

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Over 90 Great Weight Loss Tips 12 Oct 2012 | 09:33 pm

1. Set realistic goals. Anyone who has ever set an unrealistic weight loss goal will tell you that not meeting your own expectations is the fastest way to fail at weight loss. You should plan to lose ...

Bad Diet Mistakes You Should Prevent For An Effective Weight Loss 12 Oct 2012 | 09:20 pm

LEARN FROM THESE BAD DIET MISTAKES Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about li...

Fat Burning Furnace Weight Loss Techniques Help Hundreds of Thousands Permanently Lose Weight 11 May 2012 | 03:00 am

Thousands of Americans are turning to FatBurningFurnace.com to take advantage of its vast knowledge database on permanent weight loss. The website is the information, articles and blog posts portal fo...

Dr. Oz Discusses Most Effective and Safe Fat Burning Weight Loss Pill 10 May 2012 | 10:00 pm

Safe Fat Burning Weight Loss Pill In today’s episode of The Dr. Oz Show titled “Burn Fat Faster: 5 Fastest Fat Burners,” Dr. Oz tells his viewers that he has done his research and with special guest ...

Best Fat Burning Foods – The Thermogenic Effect of Food 10 May 2012 | 09:52 am

Best Fat Burning Foods – The Thermogenic Effect of Food By Dave Hart Fat Burning Foods One of the most common questions asked in the nutrition community is what are the best foods that burn fat, it...

The Real Truth About Rob Poulos Fat Burning Furnace Weight Loss Program 10 May 2012 | 07:53 am

Shedding Some Light On Rob Poulos Fat Burning Furnace Program For many mothers the one time they actually concentrate on themselves is when they get out of the bathe, catch a glimpse of themselves in...

Healthy Holiday Meals 9 May 2012 | 10:16 am

By Jennifer Nicole Lee, Fitness Expert & Author Miss Bikini America 2005, Miss Muscle and Fitness Okay, so I have no excuses this year to keep my holiday gatherings both healthy and delicious. But ...