Bestowbeauty - bestowbeauty.com - Bestow beauty
General Information:
Latest News:
7 food types to eat daily for good nourishment 26 Aug 2013 | 03:00 am
Good nourishment cannot be achieved by eating one type of favourite fruit or vegetable each day. It is great to have your favourite foods BUT in order to properly nourish your body it depends on the s...
Banana, blueberry breakfast hotcakes – gluten free 19 Aug 2013 | 03:00 am
This recipe is originally from a fabulous vegetarian cookbook called The Green Kitchen. We tried it out in the Bestow Kitchen and loved it so much we wanted to share… RECIPE 3 ripe bananas, mashed ...
Blog post 4 – Happy digestion series 12 Aug 2013 | 05:10 am
Sometimes despite all our best intentions our digestive system is still struggling. These simple remedies may help in these cases: Try taking a teaspoon of apple cider vinegar in a little bit of wat...
Recipe of the month: Bestow chickpea curry 8 Aug 2013 | 03:43 am
This is very tasty and healthy and definitely worth a try even if you are not a chickpea fan. RECIPE 1 can chickpeas 30g butter 2 onions, diced 1 stick celery, diced 1 carrot, diced 2 cloves ga...
Blog post 3 – Happy digestion series 29 Jul 2013 | 04:17 am
In our busy lives we often don’t spend the time preparing food like we used to a couple of generations ago. This means that our bodies don’t often get enough warning that we are about to eat and there...
Blog post 2 – Happy digestion series 24 Jul 2013 | 05:45 am
Many people with digestive issues assume they have food intolerances and remove these foods from their diet. While this can alleviate some of the symptoms, it may not address the cause. Digestive issu...
Blog post 1 – Happy digestion series 15 Jul 2013 | 08:01 am
This is the first in a series of five articles that we will be running each week about the subject of digestion. We have all heard the saying “you are what you eat” but I think a more accurate statem...
Bestow berry smoothie 9 Jul 2013 | 07:50 am
INGREDIENTS* Half quantity of filtered water or coconut water Half quantity of apple or pineapple juice 1 banana 1 dessertspoon of Bestow Beauty Oil 1 dessertspoon of Bestow Beauty Powder A hand...
Recipe of the month: Healthy chocolate slice 2 Jul 2013 | 03:57 am
1 cup almonds (soaked overnight – discard water) 2½ cups dates (soaked for a couple of hours – 1½ cups for topping) ½ to ¾ of a cup filtered water ½ cup pure organic cacao powder 2 cups fresh coco...
Make your own healthy fruit roll ups 2 Jul 2013 | 03:39 am
Here’s a healthy version of the roll ups you can buy at the supermarket, made from fresh fruit with no added sugar. 1 cup apricots 1/2 cup cherries OR 1 cup peaches, peeled 1/2 cup pears, peeled ...
