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Regarding GMOs and Big M 15 Jun 2013 | 12:00 am
TweetHowdy! I am a positive person and don’t want to come across all negative and focus on the bad things. I work hard to see the good in people and life in all situations. I think it’s wise to choose...
Strawberry Arugula Salad 30 Apr 2013 | 11:58 pm
TweetStrawberry Arugula Salad Some of my favorite salads have just 3 ingredients. Simple Combo’s that compliment each other. This Strawberry Arugula Salad is great during early summer with both strawb...
9 Reasons to Sprout at Home 30 Apr 2013 | 08:58 pm
Tweet 1. Any Time of Year = Harvest Time It may be spring-time now with summer fast approaching and feel like everything around is in full bloom with the fresh scent of orange blossoms, but with sprou...
How to Use a Neti Pot to Cleanse Your Sinuses 3 Apr 2013 | 03:40 am
TweetHello There! Okay. Fair warning: this post is about how to use a neti pot and contains bathroom images. Brace yourself. Today I am going to share with you my neti pot instructions. Someone needed...
Benefits of Pomegranate and How to eat a Pomegranate 26 Feb 2013 | 11:39 pm
TweetBenefits of Pomegranate and How to eat a Pomegranate Hey there! This post was inspired by the Dr Oz show. One evening I saw my mother beating the back of a red fruit for the seeds to come out. ...
Forgiveness: The Art of Letting Go 19 Jan 2013 | 06:48 am
TweetHowdy! Today I wanted to share a short video on the importance of forgiveness. How do we “let go” and move on? >>>>>> Yes! Focus on the Love > Forget the bad > Make more room for LOVE! Be ...
Growing Food in the Winter 12 Jan 2013 | 04:29 am
TweetHowdy! Today I wanted to give you some tips for growing your own food in the winter months. It may be freezing cold outside, but don’t let that stop you from enjoying a fresh harvest. Click play ...
Begin the New Year with a FRESH START 5 Jan 2013 | 04:14 am
Tweet Happy New Year! It’s 2013!!! This year I am committing to creating more videos and blog posts with yummy recipes and healthy inspiration for you this year. I’m gonna call my little production, ...
Juicing Inspiration – It’s Never too Late to Start Juicing 15 Aug 2012 | 10:04 pm
TweetHey there! Today I am happy to share with you some juicy inspiration…and a delicious juice recipe! I ran into Cindy at Whole Foods in Roseville, CA and found her message so inspiring and personal...
Pesto Recipe 1 Jul 2012 | 03:21 pm
Tweet Hello! Pesto Recipe with Video by Sue Thomas Today I’ve got a sweet summertime favorite: fresh basil pesto. Yumm! This recipe is kid approved, check it out by clicking play on the video below...
