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How to Make the Perfect Green Smoothie & 5 Free Recipes (Video) 22 Aug 2013 | 05:25 am
I picked up my very first Vitamix at a yoga & raw food expo in New York City a couple months ago, and I’ve been making green smoothies every day since. I’m thrilled to report that my stomach is flatte...
The Busy Life Diet: The Art of Doing Nothing 19 Aug 2013 | 11:00 pm
This week is all about practicing the art of doing (almost) nothing, and I’m putting myself and all of you on a Busy Life Diet. I’m writing my blog & newsletter at 9:00am on the balcony of our rented ...
Hypnosis for Courage & Bullying with Hypnocoach Grace Smith 12 Aug 2013 | 09:00 pm
Greetings, Brave Friends! Wait a minute. Are some of you not feeling brave today? That’s funny, because I just called you brave and that’s exactly how it works. I say that you’re something – brave, fu...
Hypnosis for Fear of Failure – the Cure for Procrastination with Hypnocoach Grace Smith 7 Aug 2013 | 06:12 pm
Procrastination is really just fear of failure in disguise, and you can by hypnotized to get over it – fast. Hypnocoach Grace Smith uses hypnosis to teach hundreds of people to live without fear and t...
How to Be Perfect at Not Being Perfect 5 Aug 2013 | 08:00 pm
Hello my perfectly wonderful friends! Yes – perfect. I think we’re all born perfect, but just because we’re born to be amazing doesn’t mean that we do everything perfectly – even when we try really re...
July Favorites Giveaway – Wood Headphones, Custom iPhone Case & My Favorite Beauty Finds for Summer – Blissed In Approved 1 Aug 2013 | 01:12 am
Sign up for my weekly newsletter for your chance to win! In this month’s Blissed In™ Seal of Approval favorites video, you have a chance to win a custom iPhone case, super-lux wood headphones, and a g...
5 Short Meditations That Will Change Your Life 25 Jul 2013 | 08:44 pm
You don’t have time to meditate? Even though I totally don’t believe you, I’m going to play into your belief (just for a moment) that you don’t have time to treat yourselves well. You don’t even have ...
30-Day Squat Challenge & Giveaway – #squatwithbex 24 Jul 2013 | 03:35 am
It’s time to squat and drop it like it’s hot! The 21-Day Plank Challenge that I started last month just about melted my heart. I can’t believe how many inspiring and creative pictures were posted on I...
How To Do Headstands & Handstands… even if you’re completely terrified like me! 17 Jul 2013 | 10:39 pm
There are how-to headstand and handstand tutorials all over the internet, but how many feature someone who is completely terrified of actually doing one? Well, you have one of them right here. I’m act...
Hypnosis for Weight Loss & Self-Esteem with Grace Smith – How to Hypnotize Yourself to Eat Healthy Foods 15 Jul 2013 | 05:31 pm
Ready to lose weight and feel great? It’s as easy as closing your eyes… You can be hypnotized to do or not do anything. It is totally real, and I’m totally addicted… in a good way! When Grace Smith ha...
