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REMINDER: No training today, different training on Saturday 26 Aug 2013 | 01:36 pm

Guys, No training today (Monday 26th) and Fitness test and kettle bell instructional training 10am on Saturday the 31st August. All other classes are as normal. Cheers Enzo

Those competing in November – Important dates for your diary 23 Aug 2013 | 05:53 pm

Hi guys, Please can those competing in November 2013 add the following dates to your diary. I would like all of your to attend these classes as I will be running (and participating myself) in key fit...

August 2013 Bank Holiday Weekend Opening Times 22 Aug 2013 | 01:19 pm

Hi guys, Just to let you know – Saturday we will be open as normal, and Monday we will be closed. Have a great weekend, and remember, training goes up a gear in September, so get everything bad out ...

A Submission Strategy – Control, Isolate and Attack 12 Aug 2013 | 04:34 pm

Whilst teaching on Saturday I was discussing the ‘control – isolate – attack’ strategy with one of my team mates. The conversation started when he told me that in certain positions he was unsure what ...

Augusts Program & Saturday 3rd August’s BJJ classes 1 Aug 2013 | 02:15 pm

Hi guys, Great work everyone on last months back attack month. This month we move on to focussing on closed guard. This month will include submissions and sweeps from the closed guard, and also pass...

The Mayor of Broxbourne is a BJJ White Belt 22 Jul 2013 | 09:00 pm

Yesterday, the BJJ Hertfordshire team had  the pleasure of putting on a demonstration of Brazilian Jiu Jitsu (BJJ) at a community event in Wormley (Hertfordshire) organised by the Council of Voluntary...

BJJ Black Belt Arlans Siqueria is teaching back attacks this Thursday (25th July 2013) 22 Jul 2013 | 08:47 pm

Hi guys, just a quick heads up that Arlans will be teaching this THursday – please make sure you attend as I am sure he will be teaching small gold nuggets. Cheers Enzo Technorati Tags: arlans siqu...

MONDAY: Wrist locks instead of wrestling 29 Jun 2013 | 09:22 pm

Hi guys, I am SUPER excited to announce that we will be running a wrist lock seminar at BJJ Hertfordshire on Monday the 1st July 2013 at 8pm. This seminar will be run by 4th degree Japanese Jiu Jitsu...

This week at BJJ Hertfordshire – Deep Half Guard class by Arlans and more 24 Jun 2013 | 09:49 pm

Guys, This week at BJJ Hertfordshire we will be doing the following: Monday – Judo (7:15pm) and wrestling classes (8pm) Tuesday – Beginners Gi Class (6pm), then two classes will be run at 7pm simul...

BJJ Hertfordshire this week – NEW OPEN MAT 17 Jun 2013 | 09:20 pm

Hi guys, This week at BJJ Hertfordshire we have more takedowns and half guard fun: Monday (tonight) Judo at 7:15pm, Wrestling at 8pm Tuesday Beginners BJJ at 6pm, Open Mat 7pm, MMA 7pm Wednesday C...

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