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Designed to Move: Generational Impact 11 Dec 2012 | 05:00 pm
The chart above (click image to enlarge) shows the impact physically active kids can have on generations. The chart above (click image to enlarge) shows the negative impact of physically inactive kid...
Fit Kids Linked to Better Grades and Better Test Scores 10 Dec 2012 | 05:00 pm
My 3-year-old did her first race this past summer. Ran the whole 1K. :) “Look, your fitter kids are the ones who will do better on tests, so that would argue against cutting physical activity from the...
What I Do – Orriant 7 Dec 2012 | 07:25 pm
Check out the video. More info about Orriant and what we do for organizations like the one in the video. [Can't see video? Go see it here]. Other Posts You Might Like:Worksite WellnessI’m BackExercise...
I’m Back 3 Dec 2012 | 07:01 am
I’m back. At least I’m trying to be. It’s been a busy year. My plan is to continue to use this space to share health/wellness-related materials along with my whole family’s fight for continued — and b...
Casper 24 Feb 2012 | 03:00 am
I’m in Casper, WY today for work. Lucky me. Other Posts You Might Like: Solid Monday Start Mall Walk New Bike Move Around
Sugar Consumption 23 Feb 2012 | 03:00 am
Sugar consumption in the United States from 1822 – 2005. Interesting. That’s pounds of sugar per person per year. Read more about this at Whole Health Source. Other Posts You Might Like: Sugar-Swee...
Sodium: Still Too Much 22 Feb 2012 | 03:00 am
Average American sodium intake = 3,200+ mg/day Recommended sodium intake = 2,300 mg/day Recommended sodium intake for those with high blood pressure, diabetes or age 51 and older (6 of every 10 Amer...
Solid Monday Start 21 Feb 2012 | 04:13 am
My local rec center pool at 5am on a Monday. Nothing makes me happier on a Monday than a solid workout first thing in the morning. Just finished 45 min in the pool and then 45 min run. When I get my...
New Guidelines for School Lunches 28 Jan 2012 | 02:00 am
“Improving the quality of the school meals is a critical step to building a healthy future for our kids.” – Tom Vilsack, Agriculture Secretary “A healthier population will save billions of dollars i...
Orriant GIVEAWAY! 27 Jan 2012 | 01:03 pm
My work is doing a GIVEAWAY on the company Facebook Page. To enter to potentially win a $40 prepaid debit card, simply “Like” the page and write your “February Resolution” on the wall. Your “Februar...
