Blogspot - aaronschwenzfeier.blogspot.com - Aaron Schwenzfeier's Blog
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TAG 21 Jun 2013 | 09:58 pm
I work with collegiate age athletes for most of the year, but in the summer I have the good fortune to run a summer long training camp where I work with local kids ages 13-18. I love this opportunity ...
Athletic Compensation 11 Jun 2013 | 10:51 pm
"The best athletes are the best compensators" Well... maybe we should work at teaching all athletes how to compensate then. Or is that too ironic? AS
Making Connections 4 Jun 2013 | 08:28 am
Most of this blog surfaces on things regarding athletic development, but I will diverge a bit... As with nearly anything in this culture related to health and fitness and sport, human physiology as w...
Manual labor training of the 1920's & 30's 15 May 2013 | 09:09 am
Last week, while in Kansas City, I toured through The College Basketball Experience (of which I do not recommend for the $12 I spent to look around) and took the photo below of Ward "Piggy" Lambert's ...
Eyal Lederman Interview 4 May 2013 | 05:08 am
I briefly mentioned the work of Eyal Lederman in my presentation regarding the opposing viewpoints on "core stability". Lederman certainly hasn't hesitated to challenge many of the common manual and p...
Small words, big meaning 2 May 2013 | 09:52 pm
When I first started in collegiate strength and conditioning, one of the unique things I noticed was after every workout, many of the women's soccer players would thank me. It kind of caught me off gu...
Quality Control Coaching (2) 26 Apr 2013 | 12:05 am
This is the second talk I gave at the Sanford Power Strength and Conditioning Clinic. A special thanks to their (Sanford Power) director Randy Martin for inviting me to give 2 presentations and a prac...
Inquiry of the status quo 24 Apr 2013 | 10:04 pm
This past month I was fortunate enough to be asked to present at two different local conferences. Below is one of the presentations I gave, taking a critical look at some of the more popular methods, ...
The All-Purpose Ringmaster 7 Apr 2013 | 01:18 am
Earlier this week, Margo and I took our two oldest kids (6 and 3... 'old' I know) to the local circus, put on by a small, local circus company. It was a humble, low budget circus. The type that can pe...
"300's" or "300's"? 15 Mar 2013 | 10:46 pm
A 300 meter sprint compared to a 300 yard shuttle. Roughly the same distance, yet vastly different in the effects. Sprinters will often perform 300 meter runs in workouts, without the detriment to spe...
