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Never Be Sick Again: Health Is a Choice, Learn How to Choose It 25 Jul 2012 | 04:14 pm
I was too sick to leave my bed. In fact, I was too weak even to lift my head from the pillow. At age forty-eight, at the peak of an international business career, I found myself on the brink of death...
Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight 23 Jul 2012 | 04:09 pm
My name is Abbie Jaye, but everyone calls me Chef AJ. I would like to share with you my personal story and tell you what I have learned about nutrition in a life that has often seemed to be centered a...
Forks Over Knives: The Plant-Based Way to Health 6 Jul 2012 | 03:52 pm
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-c...
Lose Weight, Lower Cholesterol, Significantly Reduce the Risk of Disease, and Become Physically Fit--in Just 4 Weeks 6 Jul 2012 | 03:43 pm
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condi...
Allergy-Free Desserts: Gluten-free, Dairy-free, Egg-free,Soy-free and Nut-free Delights 4 Jul 2012 | 12:10 pm
Some twelve million Americans suffer serious allergic reactions to nuts, dairy, gluten, and other ingredients typically found in desserts. Finally, here’s a collection of delicious dessert recipes off...
The Allergen-Free Baker's Handbook 4 Jul 2012 | 12:03 pm
I first learned about food allergies when I was six years old. The family that lived across the street had four children; the youngest was nicknamed “Eggs.” I didn’t know who first called him Eggs; a...
The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs 4 Jul 2012 | 11:48 am
Here is my attempt at deconstructing The Complete Allergy-Free Comfort Foods Cookbook, which features some very unique, innovative recipes that are all free of gluten, dairy, soy, nuts, and eggs. Num...
The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes 4 Jul 2012 | 11:40 am
Food is powerful. It can be powerfully good in taste, texture, healthfulness, nutrition, and healing. Food is also powerful in an emotional sense. Close your eyes and think of food—what pops into your...
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight 3 Jul 2012 | 12:38 pm
When it comes to all extra weight we are carrying around, we have to understand the cause before we can comprehend the cure. Any program that address only the obvious symptoms of the problem (excess p...
The pH Miracle: Balance Your Diet, Reclaim Your Health 3 Jul 2012 | 11:44 am
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels, or any of the other markers of health you're used to at the doctor's office. It turns out ...