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Here's a Holiday Healthy Potato Side Dish 28 Nov 2012 | 04:45 pm
Christmas dinner is the day to enjoy a yummy holiday meal and all the tasty side dishes. Most healthy eaters know that baked potatoes love the body with their rich vitamin C and fiber. But welcome a h...
What Not to Eat Before Bed 27 Nov 2012 | 09:07 pm
Many people have trouble going to sleep. What's the cause? There's evidence from medical professionals about how certain foods inhibit sleep when eaten one or two hours before bed. It's true that the...
7 Things You Can Do to Make Yourself More Interesting 26 Nov 2012 | 05:30 pm
It's the holidays. It's a time for joy, get-togethers and conversations with family members, friends and co-workers. It's the worst time to be a bore. You don't want to be boring. You want to engage p...
Here's the Best Exercise for Holidays 26 Nov 2012 | 05:11 am
Everyone knows that the holidays from Thanksgiving to Christmas Day fill the eyes and tummy with yummy. From Turkey with chestnut dressing to Baked ham slathered with honey together with creamy mashed...
Do You Have Cold Feet? 23 Nov 2012 | 05:58 pm
Do you have cold feet? Several days last month already, temperatures dropped. My feet were cold for the first time since the beginning of the hot summer. I actually had to rummage through my closet to...
How to Show Real Thanks Challenge 23 Nov 2012 | 08:34 am
I am grateful for my life everyday, and Thanksgiving is always the day to reflect on all the reasons that I am blessed. It's a day to put the focus on giving thanks. Here's a few things that I'm thank...
Traditional Thanksgiving Meal 22 Nov 2012 | 06:39 am
Happy Thanksgiving Day... tomorrow. It's a good day to join together and be thankful for all our many blessings. Typically, when mom hosts Thanksgiving, the table was usually covered with memorable ta...
Thanksgiving Sourdough Stuffing with Bacon 20 Nov 2012 | 06:00 pm
Try this Thanksgiving Sourdough Stuffing with Bacon. Yum! Yes, it even includes chestnuts for the real deal when it comes to traditional holiday foods. You totally look like professional chef when you...
Blood When You Blow Your Nose? 20 Nov 2012 | 04:17 am
Do you see blood when you blow your nose on the tissue? Yikes! Is it serious? Is it a sign of some serious illness? I used to get nosebleeds when I was a young girl. It seldom happens today. But it ha...
Three Steps to Feel Good 20 Nov 2012 | 02:04 am
Do you feel good about yourself every day? Life is precious and wonderful, but it's common sense that some days are not always filled with joy. Thinking good thoughts helps. There are a few things you...
