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Lose a few pounds - a vanity exercise 11 Feb 2011 | 10:10 am
There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for us, most will find that the smaller the amount of wei...
Dieting and Weight Loss Drugs 5 Feb 2011 | 09:57 am
There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you've put on while you sleep. The sad truth is that only one pill sold over the counter at this point i...
Fertility and dieting 2 Feb 2011 | 09:51 am
Obesity has many negative health consequences. Some are better known and documented than others. Recent studies have shown that yet another potential consequence of obesity is difficulty when it comes...
Dieting for teens 30 Jan 2011 | 09:35 am
We have the highest teenage and childhood obesity rates today than at any other point in the world's long history. Much of the blame for this is on the fast food, low energy society that we have becom...
Finding the Beauty Within While Dieting 27 Jan 2011 | 09:27 am
There seems to be one universal truth when it comes to dieting. No one really enjoys the process though we all eagerly await and anticipate the results. The problem is that far too many men and women ...
Set your goals before going on a diet 24 Jan 2011 | 09:19 am
As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you've accomplished in life have...
Dieting and Diabetes 21 Jan 2011 | 09:12 am
Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or ...
A busy schedule - an enemy for dieting? 18 Jan 2011 | 09:07 am
When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient...
Dieting doesn't equal sacrifice 15 Jan 2011 | 08:47 am
So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn't be further from the truth. If you...
Find your proper dieting mindset 12 Jan 2011 | 12:20 pm
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning...
