Blogspot - edmundy.blogspot.com - The Running Rooster

Latest News:

Genting Trailblazer 2010 31 Oct 2010 | 11:50 pm

Place : Awana Genting Resort Time : 0830 Course : Running/Walking/Climbing/Crawling!! Weather : Cool and lovely With somebody to sign up with in August, I was happy to take on this event as it had a ...

6 weeks to PBIM and beyond.... 17 Oct 2010 | 09:38 pm

After running 3 marathons, the sub 4 hour goal still seems to loom far away. With my last attempt at KL marathon weighing in about the same time with last year, both motivation and time seems to be wa...

Newton 25k 27 Sep 2010 | 03:02 am

Place : Bandar Kinrara Date : 26 Sept 2010 Time : 0630am Finish time : 2:37:40 Verdict - tough terrain, tough weather!

My 3rd Marathon : SC KL Marathon 2010 27 Jun 2010 | 08:10 pm

Date : 27 June 2010 Time : 5.00am Place : Dataran Merdeka Course : Around KL Terrain : Hilly, tougher than last year's Finish time : 4:29:13 The build up to this year's home marathon could be called ...

Shah Alam Buddhist Society Fun Jog 1 May 2010 | 02:51 pm

Date : 1 May 2010 Place : Bukit Rimau/Kota Kemuning Time : 8.00am Weather: Towards the warmer side Course : Pretty flat Running a race in the home ground is great fun! 1. You don't need to spend an h...

The Energizer Half (Sufferding!) 28 Mar 2010 | 03:19 am

Event : Inaugural Energizer Marathon (Half) Date : 26 March 2010 Time : 8.00pm Climate : Very warm! Course : Quite hilly. Time : 2:00:40 (PW) It seems these night runs in Putrajaya have some things i...

KL Towerthon (or 'tower toons') 21 Mar 2010 | 05:17 pm

Date : 21 March 2010 Time : 0800-0945 (staggered release) Place : KL Tower Course : 2000+ steps, I guess short and very intense aptly describes it! Time : Less than 25 minutes, forgot to stop my watch...

Bootcamp in PJ 20 Mar 2010 | 04:22 pm

Event : Bootcamp! Venue : PJ Astaka Date : 20 Mar 2010 Time : 7.00am-8.00am This is as it sounds. Literally taken out from standard military training, this is targeted in improving your overall physi...

City Day Run (2) 2010 21 Feb 2010 | 03:36 pm

Date : 21st February 2010 Time : 0730 7km 0740 5k 0745 3k Venue : Dataran Merdeka Course : Pretty OK, 7km nia! Distance : 7.57km Time : 37 min 14 seconds. Pace : 12.2kph Quality : Average This is one...

Putrajaya Night Marathon - The Half 7 Feb 2010 | 05:47 am

Date : 6 February 2010 Time : 8:30pm Place : Precinct 3, Putrajaya Weather : Warm and Humid Terrain : Some undulation, but not extreme. Course : A bit of loop the loop, but fine for most of the way. O...

Related Keywords:

newton 25k

Recently parsed news:

Recent searches: