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My first Runiversary 19 May 2013 | 05:33 pm

My first Running anniversary was 17th April.  I've had this post milling around for ages but only just got round to finishing it. I can hardly believe that I'm writing this: Running has changed a lot...

Whilst I've been away... 14 May 2013 | 05:46 pm

...I've been busy planning. :o)

The Kiné (Health Care Encounter Series) 15 Nov 2012 | 09:16 pm

Without doubt, the health care professional who has changed my life in France beyond belief would be the kiné (physiotherapist) I'm trying to remember right now what single event made me go to see th...

The running shoe shop 25 Oct 2012 | 11:30 pm

I'd been looking into getting a new pair of running shoes ever since my new podiatrist said that I was injuring my feet with my old ones.  I actually was making my left big toe bleed a little each tim...

Don't speak too soon 11 Oct 2012 | 12:43 am

I have learnt over the years to be very wary of looking forward to things.  So much so, that people would say I'm a pessimist.  I would agree to an extent, but I also do it as a self protecting mechan...

First race highs 25 Sep 2012 | 11:29 pm

On Sunday 9th September I completed my first official 5km since my very first one, 7 years ago. To say my life has changed since then is somewhat of an understatement, right?! As I am always playing...

C.H.A Cars, Hills and Apéros 2 Sep 2012 | 08:08 pm

Unfortunately the holidays have already been and gone and I'm already back at work...boooo! We really did a tour de France this summer and I'm not sure I could do it again to be honest.  By the end I...

End of C25k programme 3 Aug 2012 | 09:07 pm

I have finished the Couch to 5 km programme!  Yes, I can hardly believe that I can run for 30 minutes without stopping once! This past week I've been visiting my parents in the UK and all the memorie...

The end/beginning cycle 26 Jul 2012 | 09:46 pm

Yea, I'm a bad blogger.  I hang my head in no-post shame.  This past month has been crazy busy. This week is week 9 in the C25k programme - my last week.  I can't believe it! After my last post, I d...

20 minutes 24 Jun 2012 | 08:46 pm

I completed W5D3 on Friday evening.  I'm not someone who is creative or good with words, I'm more the type of person to get to the point.  The point is this time is that I can't even put into words ho...

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