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Add Workouts in your Work Day 7 Aug 2013 | 07:57 am
We are all busy juggling a thousand different things on a daily basis: work, family, friends, housework, and exercise to name a few. And sadly, when things get busy, workouts tend to be the first thin...
Twin Biathletes Update: Alaska, Part 2 1 Aug 2013 | 07:40 am
Today we share another training update from the Twin Biathletes, Olympic hopefuls sponsored by ENELL sports bras. Last time they checked in a little over a week ago, they detailed some of their Alaska...
Extreme Weather Workout Blues 29 Jul 2013 | 08:08 am
Ahhh, summer. A time for vacation, sunshine and days spent lounging by the pool. It’s also a time for extreme heat and violent thunderstorms. Don’t let crazy summer weather ruin your exercise sched...
Feel the Plyometric Burn! 23 Jul 2013 | 08:03 am
Does your exercise routine feel boring or stagnant? Have you reached a weigh loss or fitness level plateau? Consider adding a plyometrics workout to your schedule! Plyometrics, also known as jump t...
Twin Biathletes: Training with Moose 22 Jul 2013 | 02:09 am
Today we share another training update from the Twin Biathletes, Olympic hopefuls sponsored by ENELL sports bras. Tracy & I boarded our second flight in Denver, Colorado that would take us to Anchora...
Enell at FitBloggin' 5 Jul 2013 | 07:00 pm
We are fresh off FitBloggin' where we had a fitting booth in the expo and also had sports bras in the first FitBloggin' fitness fashion show. image via CarrieD Photography on Flickr The fashion show...
Sports Drinks: Friend or foe? 27 Jun 2013 | 07:30 pm
We’ve talked about the importance of hydration before, but are sports drinks an acceptable substitute? As with anything, there are pros and cons to grabbing that sports drink. Here are a few pros an...
Part 2: Gear Your Body Will Thank You for Post-Run 24 Jun 2013 | 08:00 pm
Here is part 2 of our list of essential running gear designed to help your body feel its best. (See part 1 here.) Energy gels – energy gels provide a great little boost during your runs. When/how yo...
Part 1: Gear Your Body Will Thank You for Post-Run 18 Jun 2013 | 07:30 pm
Running is hard – we all know that. If it were easy, everyone would do it. It’s especially tough physically. But there is gear out there (other than your ENELL Sport bra) that your body will thank yo...
Twin Biathlete Training Update 17 Jun 2013 | 07:57 pm
Here's an update from 2 of our favorite athletes and ENELL-wearers, Lanny and Tracy Barnes, aka The Twin Biathletes: Tracy and I wanted to send you a little update with some pictures (see attached) a...
