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Revealing TOP SECRET Fat Loss Secret to General Public! 21 Feb 2011 | 02:53 am
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept ...
Sample Workout To Get Your Fat Loss Engines Going 21 Feb 2011 | 12:39 am
Multiplanar Movements are exercises that ensure you are moving in all dimensions (Forward and Back, Side to Side, and Rotation). Why do you want to do this? By choosing exercises that move your body...
Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy? 21 Feb 2011 | 12:21 am
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mis...
Exercise And The Brain 15 Feb 2011 | 06:23 am
If you ever needed another good reason to exercise, I've got one for you: Exercise makes your brain bigger. Actually this isn't entirely accurate. To be more specific, exercise was found to increase...
Healthier Choices for Salad Dressings 20 Jan 2011 | 06:48 am
Normal 0 MicrosoftInternetExplorer4 If you’re like most people, you love to pour rich, creamy dressing all over the vegetables in your salad. And while you may think you’re eating healthier becaus...
Your Guide to Low-Carb Cooking 20 Jan 2011 | 06:46 am
Normal 0 MicrosoftInternetExplorer4 Interested in trying your hand at the ever-popular low carb diets? Want to get started but aren’t sure if this is really what you want to do? You can always try ...
Healthier Ingredients for Your Favorite Dishes 20 Jan 2011 | 06:44 am
Making the switch to start eating healthier foods isn’t an easy transition to make. Most people want to eat healthier, but dread the prospect of letting go of their favorite dishes. It’s almost like l...
Keep Your Willpower Intact When Ordering Takeout 20 Jan 2011 | 06:38 am
Normal 0 MicrosoftInternetExplorer4 If you’re the average person on a diet, then you’ve experienced times where you fall off the diet wagon and succumb to the many temptations in your daily life. I...
Tips for Healthy Children’s Menus 20 Jan 2011 | 06:28 am
Normal 0 MicrosoftInternetExplorer4 Eating out with children can be a frustrating experience for any parent. Most will take the easy way out and choose the kid friendly fast food places that offer ...
A Guide to Eating Healthy at a Restaurant 20 Jan 2011 | 06:24 am
Eating out at a restaurant is a pleasurable experience as far as getting waited on and enjoying the relaxing atmosphere. But the other side to it is that it can wind up being more fattening than just ...