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Where Did the Summer Go? 18 Aug 2013 | 04:27 pm
How on earth are there only two weeks before Labor Day and the official end of summer? While I've had an amazing summer, it always seems to go by so fast!! So what's happened since my last post about...
Summer is All About Trying to Stay Focused...and Having FUN! 22 Jul 2013 | 03:45 pm
I'm soooo sorry it's been way too long since I've posted an update. It always amazes me how life just seems to go in so many different directions. It's all good, though. Since my April show, I've been...
Pack and Plan to Keep Your Family Eating Healthy 1 Jul 2013 | 03:00 pm
We Fit Mommas want our families to eat clean right along with us. That's why I think you'll enjoy this guest post from Dave and Carrie Woodward of BodyEvolution.com: One of the challenges we all face...
Post-Contest -- What Happens Now? 21 Jun 2013 | 12:28 am
If you remember my show last year, I couldn't wait to go back to "normal" eating. Well, that eating led me right back to 25% bodyfat. I was so thrilled with my bodyfat level and how good I looked, I j...
Summer's Almost Here...Maintenance Plan Time 21 Jun 2013 | 12:27 am
My apologies for slacking off and not keeping you up-to-date on what's been going on. One of my goals this year was to maintain my leanness and not fall back into back habits (i.e., regain all the bo...
One Week Out & Final Show 29 Apr 2013 | 07:32 am
My apologies for skipping a week. I had all these great intentions of posting, but between work, workouts, kids sports, and a host of other things, it was like I had monkey wrenches flying at my head ...
Figure Competition 2 Weeks & Counting 18 Apr 2013 | 07:05 am
With the first competition originally scheduled on April 13th cancelled due to lack of participation, all of my focus is on the 27th. Just two short weeks left, here are this week's changes: Bodyfat...
3 Weeks "til April 27th Figure Competition 9 Apr 2013 | 05:21 am
Sadly, the April 13th figure competition was cancelled due to a lack of participation. Somewhat of a bummer, but also sort of glad since I don't feel quite ready. I had a great visit with Jodi this w...
Figure Comptition Countdown -- 2 Weeks Out & 4 Weeks Out 3 Apr 2013 | 05:28 am
After having a run-in with my kids' Easter candy, I was nervous to see what today's weigh & measure appointment would bring... Bodyfat 14.4% (down 0.5%) Weight 132.4lbs. (up 3.2 lbs.) I'm glad my b...
3 Weeks 'Til Figure Competition -- Yikes! 27 Mar 2013 | 05:01 am
We're getting down to the wire and I'm happy to report this week's results: Bodyfat 14.9% (down 1.3%) Weight 129.2 lbs. (down 5.0 lbs.) Diet Changes Morning snack is now 3 oz. chicken and 2 oz. swe...
