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Untitled 9 Nov 2010 | 03:51 pm
Your one stop resource for up to date info on Health, Fitness, Wellness and tips on how to live your best Life possible! Read, learn and share your ideas! Camel's Milk - Sooooo Camelicious! With mor...
Camel's Milk - Sooooo Camelicious! 27 Jul 2010 | 04:51 pm
With more iron, an "insulin like" protein, and also being a great source of vitamins B and C, camel's milk has come up on the radar of marketers in the United States as of late. Camel's milk has been ...
Exercising in Extreme Heat - Beware! 7 Jul 2010 | 10:37 am
I don't know how hot it is where you live, but here in New York City the weather has been scorchingly HOT! Simple outdoor activities like running, biking and blading seem to be taking place in hell if...
Teen Alcohol Abuse - Right In Your Own Backyard 18 Feb 2010 | 07:19 pm
Even with all the news coverage on the subject these days, teen and pre teen alcohol abuse is a lot closer to home and more widespread than most realize. I always like to think that my little nieces a...
Is Infidelity Becoming The Norm? 3 Feb 2010 | 09:31 am
Every time you pick up a paper or turn the TV on, you're made aware that yet another high profile or famous person is guilty of breaking their wedding vows by cheating with one or more people. Be it a...
Take a Fitness Vacation 21 Jan 2010 | 02:12 pm
Take a fitness vacation. No, not a vacation from fitness, but to it! Nowadays, you can find so many vacation destinations that offer packages for the active weekend warrior, or those who wish to be on...
So, What's The Best Workout? 1 Jan 2010 | 09:59 am
With a new work out system or fitness gadget coming at us daily, it can be hard to figure out and know what is really effective and worth our time. It seems that each fitness expert out there has thei...
Getting Control of Your Anger 26 Dec 2009 | 08:42 am
For many of us, learning to control our tempers is one of the hardest things in the world to do. Our societies have become places where people now feel comfortable to say, do or act towards you in any...
Beauty Or Brains? Which Would You Really Choose? 10 Dec 2009 | 12:07 pm
When asked this question, most will claim to want brains over looks, but if that's the case, why are there so many people famous for just looking good (think Kim Kardashian), while those behind the sc...
Find Love At The Gym! 9 Dec 2009 | 01:16 pm
....or on the running trail...or while exercising at the park. There's no better way to meet that someone than when the both of you are on common ground. Having the same interests to talk about can be...
