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USA Gluten-Free Food Ingredients Labels Law 2013 Updates 12 Aug 2013 | 09:16 am

New USA Gluten-Free Label Rules for 2013 / 2014 —Clear Definition of "Gluten-Free" at 20PPM MAX When do these new Gluten-Free Labeling Standards Take Effect? I placed this paragraph before all others...

Celiac Disease & Cancer Risk (Lymphoma) : New Study Confirms Increased Risk 6 Aug 2013 | 08:52 am

Lymphoma Risk Elevated in Persons with Celiac Disease Latest Scientific Study Confirms Elevated Risk I was just reading newly released study findings about Celiac Disease and an associated risk of Ly...

Costco Gluten-Free Bargains 2013 - Part I 17 Jul 2013 | 11:34 pm

Costco Gluten-Free Bargains, Deals, and Money-Saving Products 2013 It has been a while since I updated my blog with some of the money-saving gluten-free Costco products (late 2011 post) that I purcha...

Gluten-Free Doughnuts : Dunkin' Donuts on Sale Soon in USA 20 Jun 2013 | 08:22 pm

Gluten-Free Dunkin' Donuts 2013 Gluten-free Cinnamon-Sugar Doughnuts and Blueberry Muffins Dunkin Donuts is getting into the Gluten-Free doughnut market in a big way by introducing the fast-food indu...

Silver Hills Bakery Gluten-Free Bread Review 12 Jun 2013 | 09:01 pm

Silver Hills Bakery Gluten Free Chia / Flax Breads Finally, GUM-FREE Gluten-Free commercial Bread options! I have rarely eaten bread in recent years for the simple reason that nearly all commercial g...

Gluten-Free Mug-Cake Review : Shirly J brand Chocolate Brownie MugCake 11 Jun 2013 | 08:23 am

"Shirley J" (brand) Gluten-Free Chocolate Brownie Mug-Cake Review [by Kate — guest gluten-free blog author] (minor edits by Mike) Shirley J brand Gluten-Free Chocolate Brownie Mug Cake Overall Impr...

Hail Merry Gluten-Free Miracle Tart Review : Fantastic! (and Costco has them) 2 Jun 2013 | 03:14 am

Delicious Gluten-Free Vegan Chocolate Indulgence Seriously Good Chocolate Mini-Tarts with Ingredients done Right! We were out at Costco today and came across these fantastic little "Hail Merry" (bra...

Sugar Free Diet? Sucralose (aka, Splenda®) may still impact your Blood-Sugar and Insulin Levels 30 May 2013 | 09:33 am

Sucralose (aka, Splenda®) / sugar-substitutes may alter blood-sugar response Sugar-Free Diets using artificial-sweeteners may still impact blood glucose and insulin levels I was just reading about a ...

Medical Bills in the USA 22 Feb 2013 | 10:08 pm

American Medical Bills: Out of Control Time Magazine Explores the Issue in Depth We can only hope never to need healthcare treatment in the USA beyond whatever our insurance we may be lucky enough to...

Gluten-Free Recipe for Vegetarian "Hot Wings" (tastes like chicken?) 19 Jan 2013 | 10:06 pm

Gluten-Free Vegetarian "Hot Wings" (click for larger view); photo by Kate Cauliflower "Hot Wing" and Spinach Salad with Blue Cheese Dressing [by Kate — guest gluten-free blog author] A tasty altern...

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