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How to achieve exercise success 8 Mar 2010 | 06:36 am
I know from experience that a lot of people become intellectual experts on health, nutrition, physical exercise and disease prevention, among other topics, without really integrating much of that info...
Benefits of Swimming 3 Mar 2010 | 12:21 am
There’s a lot of talk these days about muscle groups and concentrating on them one at a time. You walk into any gym and you hear guys and gals make small talk while taking a break from their sets and ...
Antidepressants and Blood Pressure 23 Feb 2010 | 06:57 pm
HIGE BLOOD PRESSURE As our understanding of the biology behind depression and related conditions has developed, many conditions once thought to be purely psychological are now known to have specific ...
The Different Exercises For Women 20 Feb 2010 | 08:06 pm
BEST EXERCISES If anything women are more in tune with their bodies than men. Wherever you go you will always come across women trying to either lose weight or maintain it. This is all good and fine ...
Hair Loss Help For Men and Women 12 Feb 2010 | 05:55 am
Male pattern baldness is a type of androgenetic alopecia that is found in men and is most commonly caused by the over production of DiHydroTestosteron also known as DHT. DHT is a combination of alpha ...
Heart Chest Pain 9 Feb 2010 | 06:05 am
Causes of Heart Chest Pain Cardiovascular c onditions that result in chest pain should always be taken seriously as some of the causes are life threatening and require emergency medical attention. He...
HIV/AIDS 31 Jan 2010 | 07:01 am
HIV and AIDS Facts FAQ and fast facts about HIV/AIDS: What does AIDS stand for? AIDS stands for Acquired Immunodeficiency Syndrome. What does HIV stand for? HIV stands for Human Immunodeficiency Vir...
FOOD FOR A HEALTHY BODY 24 Jan 2010 | 05:27 am
Mainstream North American dietary habits restrict vitamin, mineral and fibre consumption, leading to many undesirable symptoms and health problems. Health experts recommend a daily intake of 25 – 40 g...
Help For Painful Periods 18 Jan 2010 | 12:22 am
If you are like most women, you have probably experienced menstrual cramps (dysmenorrhea) at one time or another. For some women, menstrual cramps are debilitating, while others experience only mild d...
Is Yoga Right for You? 8 Jan 2010 | 12:49 am
A lot of women perform yoga exercises not just to lose weight or maintain proper body weight but also because they want to be healthy emotionally and mentally. Yoga is also known to contribute to the ...
