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What is the Heart Meditation? 8 Oct 2012 | 11:18 pm
What is the Heart Meditation? During meditation, the heart becomes a holographic, electromagnetic field enabling an individual to experience the sum total of the universe. In The Biology of Transcen...
Running Can Cure Depression 8 Oct 2012 | 10:20 pm
Neuroplasticity:Why Running Cures Depression Mary Desaulniers If depression is a form of cell death, running, which promotes neuroplasticity and cell growth, is the best strategy against this kind o...
Are We Teaching Our Kids to Fear Nature? 17 Jul 2012 | 07:01 pm
Over a generation ago, children walked a mile to school--unsupervised. Nowadays, children are transported by bus or cars. We would think twice about letting a child walk to school--alone. My mother i...
Does Your Child have Anxiety, Worries and Fears? 8 Jul 2012 | 11:04 am
You can help your child overcome anxiety, worries, and fears. By ending your child's battle with anxiety, his or her whole life can move quickly in a much more positive direction and change for the b...
Depression in Preschoolers? 2 Jul 2012 | 07:41 pm
A new Canadian study shows that 15 percent of preschoolers have atypically high levels of depression and anxiety. The study also finds that these children are more likely to have mothers with a histor...
Gay Bashing is a Problem in Canadian Schools 1 Jul 2012 | 11:27 pm
In an age when gay pride parades have become status quo, when same sex romances proliferate all forms of media, one would think that gay bashing would become a relic of the past. Not so, according to...
Why Running Cures Depression 30 Jun 2012 | 01:34 am
If depression is a form of cell death, running, which promotes neuroplasticity and cell growth, is the best strategy against this kind of neural paralysis. Washington Post Staff Writer Daniele Seiss ...
Turning Kids Around 28 Jun 2012 | 08:33 pm
Your child argues with you; refuses to listen; he gets into fights and has threatened the safety of his siblings. If your child is exhibiting these issues on a regular basis or if you are just concer...
Using Exercise to Manage Anger 28 Jun 2012 | 08:15 pm
Exercise is known to reduce anger. A study has shown that aerobic exercise not only reduces weight but levels of aggression in children. Why does exercise have this effect on the human psyche and hum...
What You Eat is How Smart You Are 27 Jun 2012 | 07:58 pm
What you eat is how you think and how you behave. We know that brain food has a direct influence on mental capacity, mood and behavior. An unbalanced level of amino acids and omega-3 fats is correlat...