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Untitled 26 Aug 2013 | 12:00 pm

Most of us, if not all, have experienced the mild to excruciating effects of a migraine headache.  Migraines can be a moderate to severe headache which occurs on one side of the head at a given time. ...

Hunza Health Secrets 19 Aug 2013 | 04:45 pm

Normal 0 false false false EN-PH X-NONE X-NONE MicrosoftInternetExplorer4 The Hunzaswho live in the north of India, follow the principles of sound nutrition and with amazing results. Dr. Sir...

Iron Deficiency 12 Aug 2013 | 12:00 pm

Normal 0 false false false EN-PH X-NONE X-NONE MicrosoftInternetExplorer4 Today let’s talk about Iron. As much as we want to be as strong as Iron Man, unfortunately, he’s just a fictional cha...

Being Conscientious For Better Health 5 Aug 2013 | 01:44 pm

“People who do what they say they are going to do tend to be healthier than people who don’t follow through.  Develop a long-standing habit of reliability, and benefits for your health and your life w...

Living Well And Healthy, Part 19 29 Jul 2013 | 12:00 pm

Dealing With Chronic Pain. Healthwise explains chronic pain as "a long-term, persistent pain" that afflicts many people, especially middle-aged and older adults. Chronic pain is associated with fatigu...

Living Well And Healthy, Part 18 22 Jul 2013 | 12:00 pm

In addition to staying healthy, eating right, and managing stress, Healthwise offers the following three strategies to help maintain your health: 1. Create positive expectations for health and healin...

Living Well And Healthy, Part 17 15 Jul 2013 | 12:00 pm

0 0 1 402 2295 2 19 5 2692 14.0 Normal 0 false false false EN-US JA X-NONE Our Mental and Physical Health.  Healthwise calls it “mind-body connection.”  Medical science, continues He...

Living Well and Healthy, Part 16 8 Jul 2013 | 12:00 pm

0 0 1 317 1812 2 15 4 2125 14.0 Normal 0 false false false EN-US JA X-NONE Overcome Your Anger Positively.  As Healthwise advises, you can express your anger in healthy ways: Count ...

Living Well and Healthy, Part 15 1 Jul 2013 | 12:00 pm

0 0 1 314 1791 2 14 4 2101 14.0 Normal 0 false false false EN-US JA X-NONE Pursue Healthy Pleasures.  Give yourself permission to make yourself happy.  The good things in life make i...

Living Well and Healthy, Part 14 24 Jun 2013 | 12:00 pm

0 0 1 272 1555 2 12 3 1824 14.0 Normal 0 false false false EN-US JA X-NONE Practise Safety.  Taking safety precautions is one of the most important things that Healthwise advises to ...

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