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Foods for Healing Course: GIVEAWAY winner and discount offer 12 Nov 2012 | 05:00 pm
Hello everyone, just popping in for a quickie post to announce the winner of the Meghan Telpner Foods For Healing Course: Congratulations to Katie from Peace, Love and Oats! You can see more details...
Getting recognised and preparing for some changes 11 Nov 2012 | 08:47 pm
Hello everyone, hope you are having a great Sunday! What a perfect autumn weekend it has been! The weather has been lovely. Thanks for all of your comments about the photo shoot, it was an amazing ex...
Top tips for finding a gym you love 10 Nov 2012 | 05:00 pm
Gyms are great facilities for supporting you to be physically active. Of course there are other ways you can exercise, but for many people including me, working out at a gym is a convenient and effect...
Strike a Pose! 9 Nov 2012 | 05:00 pm
Well as far as weeks go this one has been pretty exciting! On Tuesday I travelled down to London for quite a fabulous little trip! Some of you might remember that back in December I was featured in H...
Recipe: ‘Skinny’ Courgette, Cranberry and Pistachio Muffins 8 Nov 2012 | 05:00 pm
A couple of weeks ago I woke up on what was an unseasonably snowy morning. I don’t know about you, but weather like that makes me yearn for something warm and comforting slathered in creamy butter! I ...
WIAW–A fun filled ‘me’ day 7 Nov 2012 | 05:00 pm
Hi everyone, happy Wednesday hope your week has been good so far! These are my eats from last Friday. I had the day off work for a ‘me’ day. I like to have these days when I can as at the moment betw...
Courgette, Coconut and Chocolate Chip Loaf and PHA Workout 6 Nov 2012 | 04:00 pm
Hi everyone, I am currently on my way down to London town for my exciting mini trip! While I am away I have this fantastic guest post from one of my blogger best mates and KHGS sponsor Tamzin from Sal...
GIVEAWAY and Discount offer: Meghan Telpner Foods For Healing Course 5 Nov 2012 | 05:00 pm
I’ve been a huge fan of Meghan Telpner for well over a year now. I love her blog Making Love in the Kitchen, it is full of great recipes and tips for living well, so when I was contacted about hosting...
Sunday Lunch 4 Nov 2012 | 08:20 pm
Hi folks, hope you are having a lovely Sunday. I’ve been enjoying a quiet weekend at home staying wrapped up warm from the cold! Apart from making a big pan of soup, drinking coffee and pots of green...
Seasonal Favourites 2 Nov 2012 | 04:00 pm
Happy Friday! Have you had a good week? Mine has been good but super busy, so I’m welcoming the weekend with open arms. I do have today off though so that is a big bonus! As I mentioned in my favouri...
