Blogspot - keksbflthing.blogspot.com - FitBody Fifty
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The best diet ever!! 27 Aug 2013 | 02:14 am
Sponsored Series by Nuffnang Australia HeartActive is a delicious, 99% fat free milk enriched with plant sterols, which are proven to help reduce cholesterol. Research shows that consuming plant ster...
Recipe Alert 23 Aug 2013 | 11:24 am
Still no blogging going on over here. Busy...tired...you know how it is. But look: here's a recipe! It has banana and caramel...and some protein. What more could you want? Right. Now I'm going back ...
Paris, Pinterest and Dr Patrick 16 Aug 2013 | 05:14 am
The past couple of weeks have been a bit of a mixed bag at Chez Kek. I've been sick, Bike Boy's been sick, everyone's grumpy and I've had a bad case of can't-be-arsed when it comes to most things. The...
Low fat: friend or foe? 30 Jul 2013 | 02:00 am
Sponsored Series by Nuffnang Australia HeartActive is a delicious, 99% fat free milk enriched with plant sterols, which are proven to help reduce cholesterol. Research shows that consuming plant ster...
How to avert a kitchen disaster 28 Jul 2013 | 11:42 am
Picture this: You've made a cake for a special occasion and it's turned out very nicely. Except.... in the process of moving it from cooling rack to plate, it falls apart. Like, into three or four pie...
Recipe enhancement 27 Jul 2013 | 01:00 am
I've created yet another variation of my oat & fruit bakes - this one is perfect for me at the moment, as it's a low FODMAPs recipe. But there's nothing odd about it, no obscure ingredients or anythin...
Appreciating winter 26 Jul 2013 | 06:04 am
Ooh, hello! Where did my week go? I'm not sure, but I think it got filled up with work and sleep and training ....and possibly Pinterest. All I know is that I've been comatose on the couch by about 8:...
Completely and utterly bonkers 19 Jul 2013 | 01:28 pm
I spent considerably more time than usual this morning at the supermarket, doing our family grocery shopping. Instead of grabbing my usuals in the fruit and veg section, I had to stop and consult my l...
Finding my way through FODMAPs 18 Jul 2013 | 03:28 pm
(Image source) This afternoon I had my long-awaited consultation with the dietitian to get to the bottom of my life-long battle with IBS. I was asked to keep a food diary for the week prior to my app...
The French connection - Europe in a Box 15 Jul 2013 | 01:00 am
I've always had an affection for all things French: champagne, perfume, Monet and the other Impressionists, croissants, crepes, cassoulet... or hell, just about any French food. You name it; if it's F...
