Blogspot - kneepaintreatments.blogspot.com - Knee Pain Treatments
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How To Build Strong Knees: 3 knee strengthening exercises 10 Feb 2011 | 04:26 am
Before I injured my knee I believed I had to strengthen my knee muscles. The problem is that the knee doesn't have many supporting muscles so you need to build up the core muscles that support the kne...
Check out these 3 cool related blogs 10 Feb 2011 | 04:24 am
These 3 blogs have some cool stuff I thought you'd find interesting. Take a look. Home Exercise Equipment Best Stomach Exercises Back Pain Solutions
Overuse Knee Injuries: Causes and Prevention 5 Feb 2011 | 08:44 am
One of the main causes of knee pain is overuse. It's easy to do. For instance, I typically run every day for exercise even if a feel a little pain, are tired or have worn out shoes. I won't miss a day...
Knee Tendonitis Can Be Healed 1 Feb 2011 | 02:29 pm
I've been a runner all my life however last summer was the first time I experienced pain on the inside of my leg leg just below the knee cap. I stayed off it for a few days hoping it would go away bu...
Knee Pain Running 26 Jan 2011 | 02:51 pm
I've been running all my life with no knee pain, however when I turned 56 I began encountering knee pain while running several miles around a lake near my home. My doctor said I have knee tendinitis, ...
