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7 Habits of Highly Effective Brains 7 Mar 2011 | 07:46 am
The United States Senate has engaged me to deliver a professional development workshop to the Senate staff on March 23, 2011. This article is a brief overview of that presentation - Jonathan Jordan....
8 Ways To Boost Your Creativity 26 Aug 2010 | 02:24 am
An inspiring short article by Dr Jennifer Howard... No matter how much we enjoy what we are doing in our life and in our business, there are times when we all find ourselves in need of a creativity j...
25 Quick Tips to Improve Your Brain 18 Aug 2010 | 10:54 am
1. Invent and share a refreshing solution to a stubborn work problem – solve a difficulty that leaves you bored or in a rut at work. Brain fact: Boredom is more a habit formed in brains, and shaped b...
MindfullyChange in the News 22 Jul 2010 | 10:05 am
Listen to my recent 5-minute interview with Global Talk Radio...Just click here to listen to the Interview Click On the Picture of the Mic to Enjoy the Interview For more information contact us now ...
Who Are You Being? 20 Jul 2010 | 03:24 am
Be understanding to your enemies. Be loyal to your friends. Be strong enough to face the world each day. Be weak enough to know you cannot do everything alone. Be generous to those who need your help....
Attitude Changes Everything - A Short Story 9 Jul 2010 | 09:51 am
There once was a woman who woke up in the morning, looked in the mirror, and noticed she had only three hairs on her head. “Well,” she said, “I think I’ll braid my hair today.” So she did and she ha...
The Art of Setting & Achieving Business Goals 29 Jun 2010 | 03:11 am
Most business owners go through the entire year without a real clear picture of the goals they have for their business. Just going through the paces, week after week, without a clue whether they are a...
Not Being Perfect is Perfectly OK! 21 Jun 2010 | 08:14 am
By a special guest blogger Okay – so you screwed up again! Then there is the resultant self-flaggelation afterward, a collection of responses from mental masturbation, that hamster wheel of thoughts ...
Appreciate Your Food More, Eat Mindfully 10 Jun 2010 | 10:06 am
Start with focusing on part of your meal or snack as your "mindfulness" target--such as a cracker, olive, or orange slice. Before you put it in your mouth, note the color, shape and texture. Does it l...
How to Remain Calm No Matter What the Storm 4 Jun 2010 | 10:22 am
There has been a major storm in our economy for almost two years now. Understandably, this resulted in many people feeling very stressed. When you’re overly stressed the chemistry in your brain change...
