Blogspot - myh3rbalif3.blogspot.com - My Herbalife Diet
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Day 2335 27 Aug 2013 | 07:32 pm
Puasa 6 ~ Day 5 Days Left: 1 out of 6 days Day 20: Syawal Note: Tinggal puasa 5 hari PRE-SAHUR: AT HOME 1 scp of Organic Lacto-Fibre + 200 ml water SAHUR: HOME @ 4.56 am - 2 slices of bread with ho...
Day 2334 26 Aug 2013 | 05:19 pm
Puasa 6 ~ Day 4 Days Left: 2 out of 6 days Day 19: Syawal Note: Tinggal puasa 5 hari PRE-SAHUR: AT HOME 1 scp of Organic Lacto-Fibre + 200 ml water SAHUR: HOME @ 4.50 am - 2 pcs of roti canai with ...
Day 2333 25 Aug 2013 | 05:18 pm
Day 18: Syawal Note: Tinggal puasa 5 hari PRE-BRUNCH: AT HOME 1 scp of Organic Lacto-Fibre + 200 ml water BRUNCH: HOME @ 12.25 apm - 1/2 bowl of Honey Bunches of Oats 400 ml H²0 IN BETWEEN 1000 ml ...
Day 2332 24 Aug 2013 | 05:43 pm
Day 17: Syawal Note: Tinggal puasa 5 hari BRUNCH: OPEN HOUSE RUMAH HAZAMI @ 12.25 apm - 1/4 plate of rice - 1 pc of chicken - 1 slice of beef - 1/4 plate of sayur acar - 1/4 plate of sayur campur - 2...
Day 2330 23 Aug 2013 | 07:48 pm
Puasa 6 ~ Day 2 Days Left: 4 out of 6 days Day 15: Syawal Note: Tinggal puasa 5 hari PRE-SAHUR: AT HOME 1 scp of Organic Lacto-Fibre + 200 ml water SAHUR: AT HOME @ 5.15 am - 3 slices of Chocolate ...
Day 2331 23 Aug 2013 | 07:48 pm
Puasa 6 ~ Day 3 Days Left: 3 out of 6 days Day 16: Syawal Note: Tinggal puasa 5 hari PRE-SAHUR: AT HOME 1 scp of Organic Lacto-Fibre + 200 ml water SAHUR: AT HOME @ 5.01 am - 1/2 bowl of Lontong - ...
Tips for Pregnant Moms 23 Aug 2013 | 10:57 am
Making healthy food choices along with regular physical activity will help fuel your baby's growth and keep you healthy during pregnancy. What's on Your Plate? . Before you eat, think about what and ...
Day 2329 22 Aug 2013 | 05:31 pm
Puasa 6 ~ Day 1 Days Left: 5 out of 6 days Day 14: Syawal Note: Tinggal puasa 5 hari SAHUR: AT HOME @ 5.03 pm - 3 slices of bread with scrambled eggs - 1 small bowl of pudding 250 ml H²0 x 4 = 1000 ...
Healthy Pregnancy Weight Gain 22 Aug 2013 | 09:31 am
Weight Gain During Pregnancy You should gain weight gradually during your pregnancy, with most of the weight gained in the last 3 months. Many doctors suggest women gain weight at the following rate:...
Fasting Planner 2013 21 Aug 2013 | 06:04 pm
Macam biasa setiap tahun kena plan bila nak Puasa 6 dan Puasa Ganti. Sebab kalo tak plan, nanti tak dapat selesaikan dalam bulan Syawal. Bila plan, lebih nampak jelas la, sempat atau tak sempat. :P M...