Blogspot - notyourtypicalweightlossblog.blogspot.com - Not Your Typical Weight Loss Blog
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Update 17 Apr 2013 | 06:50 am
I followed my eating plan for 3 weeks. I did find it a successful way to lose weight. The last few days I tracked though, and realized that I was typically eating under 1200 calories a day which of co...
Update 6 Apr 2013 | 07:42 pm
I will not be taking a day off from my food plan this week. I feel like I have been struggling all week to deal with not eating right on Sunday. I think the best thing to do is to stick to the plan ri...
Just Because 2 Apr 2013 | 07:52 am
It is week to on my new eating plan test. I hardly had time to eat today, and I am tired. I have nothing else to add.
Guinea Pig Progress 30 Mar 2013 | 08:45 pm
So, in the six days that I have been strictly following my new eating plan, I have lost 10.2 pounds. This doesn't surprise me. I think my scale was off this morning though so perhaps my total is close...
Progress 30 Mar 2013 | 06:50 am
Tomorrow is my official goal day. So far I have lost 6.8 pounds this week so unless I have gained 2.8 pounds today, I am fine. My plan, if my weigh in is OK, is to take Sunday off and then do the same...
Happify 28 Mar 2013 | 05:48 am
Today, I was invited to be involved with a new web service called Happify. The website is aimed at helping people improve their happiness levels through scientifically proven methods. It sounds like a...
Update and Work Stuff 26 Mar 2013 | 03:15 am
My one week diet challenge is going well. I do wish I had some cottage cheese, and maybe some more quick and easy to eat things that fit the plan around the house. The good news is that I am too lazy ...
Day One 24 Mar 2013 | 07:05 pm
Today, I start my new one week eating plan. I do not anticipate it being too hard since I do well when there is always something that I can eat. I will consider the plan a success if I manage a 4 poun...
Guinea Pig Time 20 Mar 2013 | 06:14 pm
OK, so I am going to be my own guinea pig for a little bit. I am curious about different ways of eating healthier and ultimately losing weight. I know some things that work well, and I think being in ...
Obesity Epidemic? 16 Mar 2013 | 09:53 pm
Excellent article published in the International Journal of Epidemiology about the true nature of the "obesity epidemic." http://ije.oxfordjournals.org/content/35/1/55.full.pdf+html This was publish...
