Blogspot - rawon10.blogspot.com - Raw on $10 a Day (or Less!)
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Mimi Kirk's Simple Mediterranean Salad ~ Raw Food Recipe 27 Aug 2013 | 12:33 pm
serves 2 ~ $3.82 per serving 4 firm heirloom tomatoes or slightly green tomatoes, cut into wedges ($3.00) 2 sweet red or yellow peppers, seeded, cored, and sliced into thin strips ($2.10) 1small o...
Raw Food Recipe Menu August 26, 2013 ... plus, 13 Weeks of Raw Meal Plans and Spring eBook 26 Aug 2013 | 06:07 pm
Breakfast Carob Hemp Smoothie serves 1 ~ $2.62 per serving 3 tablespoons nutiva hemp protein powder 50% ($1.13) 3 tablespoons nutiva hemp seeds ($1.17) 1 banana ($.15) 2 tablespoons carob powder...
Garden Salad with Sweet Onion Dressing ~ Raw Food Recipe 22 Aug 2013 | 12:33 pm
serves 2 ~ $2.13 per serving 1/2 head romaine ($.95) 1/2 bunch (or bag) spinach ($1.50) 12 radishes ($1.00) 2 medium onions ($.30) 2 cloves garlic, pressed 2 tablespoons olive oil ($.20) 3 tabl...
Zucchini Mushroom Salad ~ Raw Food Recipe 20 Aug 2013 | 12:33 pm
serves 2 ~ $2.91 per serving 1 zucchini ($.50) 8 oz mushrooms ($1.88) 2 tablespoon olive oil ($.20) 2 tablespoons agave ($.20) 2 tablespoons balsamic vinegar ($.20) 1 bag spinach ($1...
Raw Food Recipe Menu August 18, 2013 ~ plus, 13 weeks of meal plans and ebook sale ... 19 Aug 2013 | 12:33 pm
Breakfast Apple Slices serves 2 ~ $1.75 per serving 4 apples, sliced thinly ($2.00) 2 tablespoons agave or other liquid sweetener ($.40) tablespoon lemon juice ($.10) 1/4 teaspoon cinnamon ...
Lemon Basil Ice Cream ~ Raw Food Recipe 15 Aug 2013 | 12:33 pm
serves 2 ~ $1.12 5 ripe bananas ($.75) juice and zest of one lemon ($1.49) 1 tablespoon dried basil, or 3 tablespoons fresh Yes, more banana ice cream. I do love this stuff and it r...
Fried Ice Cream ~ Raw Food Recipe 13 Aug 2013 | 12:33 pm
serves 2 ~ $.48 per serving 3 bananas ($.45) flavoring (other frozen fruit or cacao) ($.40) pinch salt 3 tablespoons ground flax ($.05) 1 tablespoon coconut flakes ($.05) big pinch c...
Raw Food Recipe Menu August 11, 2013 ... plus 13 Weeks of Meal Plans and mid-Summer Sale on Spring eBook! 12 Aug 2013 | 12:33 pm
Breakfast Buckwheat Pancakes with Applesauce serves 4 ~ $.89 per serving 1 cup soaked and rinsed buckwheat groats ($.35) 3 bananas ($.60) 1/4 cup ground flax seeds ($.10) 1 tablespoon olive oil ...
Tomato Sandwich ~ Raw Food Recipe 9 Aug 2013 | 05:41 am
serves 3 ~ $1.54 per serving 1 cup ground flax seeds ($.50) 1 cup water 3 medium onions, thinly sliced ($.30) 2 large carrots, grated ($.40) 1 teaspoon salt 3 tablespoons olive oil ($.30) tomat...
Peach Salad ~ Raw Food Recipe 6 Aug 2013 | 08:15 pm
serves 2 ~ $2.61 per serving 1 head romaine or leaf lettuce, chopped ($1.89) 1 peach, sliced ($.89) 1 tomato, sliced ($1.25) 1 red onion, sliced ($.59) 2 tablespoons olive oil ($.20) 2 ...
