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From Mark and Angel 27 Aug 2013 | 01:21 am
Words spoke to me today, just in time. link Normal 0 false false false EN-US X-NONE X-NONE Breathe in the future, breathe out the past. No matter where you are or what you’re going through, ...
Running, but not the miles. 24 Aug 2013 | 01:57 am
Rather a mild case of depression. Which I end up getting into every damn August since I moved to Texas! I can adjust to heat, pretend to get along with it, and even train in it...for a few months, but...
Sacred times. 13 Aug 2013 | 12:18 am
Every time I am in the mountains, it is sacred. Even when I lived near by and was able to get there 2-3 times a week, it was special. I called it My Church, Sanctuary, Soul...It is my life, plain and ...
The "gentler" gender. 9 Aug 2013 | 02:33 am
I work at the University in an academic science environment. For my real-life job I do basic research in Biochemistry and Molecular Biology at the bench with a bunch of PhD's and PhD students. We have...
Social media and life. 8 Aug 2013 | 01:55 am
I took a break from facebooking. I didn't, like in 2009, shut down my account. I actually managed to simply stop opening the page every 5 minutes, as often as I sit down, and to keep it open when I am...
A little humid stomp in the woods. 29 Jul 2013 | 10:13 pm
My good friend David H. from EnduranceBuzz.com is not only "running" a Southern Region version of iRunfar.com, but also began putting on races last year. I heard so much great things about those that,...
Team R,W&B running camp. 24 Jul 2013 | 01:44 am
In case you haven't heard yet, I'll be a part of THIS AWESOME CAMP in November on Veteran's day weekend. It is a 2nd year for the camp put on by Liza Howard, Joe and Joyce Prusaitis and Alison and Jas...
Behind in writing, but not in living. 22 Jul 2013 | 08:46 pm
I am back to training. Back to working all my 5 hundred jobs and vocations, back to cooking, to yoga, to knitting, and to even reading! Yes, it's been a little crazy, kind of the way it usually is. I...
It's not all about running... 10 Jul 2013 | 09:21 pm
I often say lately that I still train for trail ultras while living in not very inspiring (for me, personally) place to just "up and go run" for many reasons, one of which is so when I "grow up", I co...
Moving on, and new partners. 27 Jun 2013 | 06:27 am
Last weekend, on Saturday night, I had volunteered at one of the Capt'n Karl's night trail races, managed by Tejas Trails. It was a great wrap-up for my 2 weeks of well-deserved rest, which, of course...