Blogspot - soemaryanto.blogspot.com - Health & Fitness

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Effective Avoid Heart Disease 6 May 2011 | 10:26 pm

Heart disease is most sadistic killer. Every year, tens of millions of people worldwide die from this disease and there are millions of people convicted as new carriers. Unfortunately, most people do ...

Vitamins from Food is Best Vitamins 4 May 2011 | 04:30 pm

Even if only in small amounts, vitamins and minerals each have specific functions and are included in the main nutrients the body needs. Vitamins are organic molecules that our bodies need to process...

Diet with Banana 3 May 2011 | 07:05 pm

Diet does not have to avoid foods that contain carbohydrates. Carbohydrates play an important role as an energy source the body. Within a day, the body requires carbohydrate intake to 50 percent. Typ...

Dental Health Can Systemic Impact 25 Jan 2011 | 02:06 pm

Oral hygiene are important things that need to be maintained. Oral health is not only related to issues in aesthetics only, but also can cause serious health problems. The emergence of diseases relat...

Wine Fruit to Overcome Insomnia 18 Jan 2011 | 04:10 pm

One more benefit of grapes. People with insomnia or restless sleep, turned out to be helpful so you can easily close my eyes with this fruit. In grapes, there is a hormone called melatonin, a hormone...

Tea for Health Benefits 17 Jan 2011 | 02:06 pm

Who's thirsty? Maybe you should drink a cup of tea. Not only thirst that would disappear, the tea also contained a variety of healthful benefits. "Drinking tea is actually better than drinking water....

Married Men Rarely Stress 13 Jan 2011 | 06:01 pm

In addition to making life more meaningful, was married and a family can make a man healthy, long life, and rarely stressed. Health benefits gained from marriage is derived from the low stress hormon...

Passive Smokers, Children Can suffer Hypertension 12 Jan 2011 | 02:00 pm

Children who live with parental smokers at greater risk of suffering from hypertension or high blood pressure, although they are still small. In fact, hypertension in children can continue until they ...

Get Fit with Pilates Gymnastics 16 Dec 2010 | 12:46 pm

Ideal posture, usually determined by the spine are good also. This can be obtained from regular exercise. Well, gymnastics became one of the choices. Many promising gymnastics establishment of good p...

Lychee Fruit & Benefit for Health 15 Dec 2010 | 12:58 pm

Sweet lychees of nutrient-rich because it contains vitamin C and potassium levels are high. Substances that exist in the lychees to prevent and treat various diseases, including cough, stomach injury,...

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