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We've Moved to SteveEdwardsFitness.com 20 Apr 2013 | 12:31 am
It's official, The Straight Dope's new home is at: www.steveedwardsfitness.com This will be the last post on Blogger. New posts will appear on the new site, starting today. Come on over!
When Size Matters 4 Apr 2013 | 07:43 pm
Here's an interesting article in Sports Illustrated about the size of NFL linemen, which is a nice reminder that everyone's goal should not be to look like a fitness cover model. Not that linemen will...
Attack of the Killer Chair 3 Apr 2013 | 03:21 am
Quick, get out of that chair! An article on the evils of sitting appeared recently in the NY Times that begins with the line “the chair is your enemy.” It goes on to state how sitting can lead to dia...
Nepal Pics & Nutrition Q & A 29 Mar 2013 | 07:20 pm
Video streaming by Ustream Here's yesterday's video chat. It begins with a short recap of the Nepal trip, both Everest trek and the Yak Attack bike race. Followed by Denis and I's standard fitness an...
I'm Back! 26 Mar 2013 | 06:35 pm
I'm back from Nepal and finally catching up and settling into the swing of things. Spammers are still out of control, so the blog is going to move here soon, but I'll still be posting here while the n...
Yak Attack, Part II, The Prelude 1 Mar 2013 | 09:57 pm
“You don't have to be a hero to accomplish great things---to compete. You can just be an ordinary chap, sufficiently motivated to reach challenging goals.” ― Ed Hillary It’s the middle of the night a...
Chasing Demons 25 Feb 2013 | 08:09 pm
Another personal post with an interesting note on Beachbody. 2007 is when P90X finally hit and our coaching network took hold. As a company we still felt like a little guy with big ideas; like a kid w...
The Sound Of Infinity 23 Feb 2013 | 08:04 pm
In reading these old traveling posts one thing is clear; I used to have more time to write. This stuff makes me feel a little guilty about my articles over the last few years but, hopefully, in their ...
Is The Obesity Trend Ending? 22 Feb 2013 | 02:41 am
To keep with the India theme, here's a piece, called The Fattening of America, that I wrote en route to India in 2007. It’s still apropos, certainly, but this article from the New York Times hints tha...
Training On The Road 20 Feb 2013 | 08:01 pm
One of our targets at Beachbody is taking the excuses out of working out. All of our programs feature modifications of the movements so that you’re able to do them wherever you are, which have gotten ...
