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Calories to Lose Weight 21 Sep 2011 | 05:21 am

Image by jsogo - Flickr Are all calories treated the same way? The American public has been told through the media that consuming more calories than the body burns leads to weight gain. Doing the sim...

The Diet Solution Program Review - Report in Video 13 Jul 2011 | 02:37 pm

I recently purchased The Diet Solution Program again to give you an in depth review of what you receive when you buy the basic package. This is comprehensive and gives you a good sense of Isabel;s gre...

The Values of X and Y in Diet Solutions 13 Feb 2011 | 05:23 am

"You are what you eat." You've heard it many times - sounds cliché to some but it is basically true. Anything you put inside your body will manifest itself in your physical appearance and can even aff...

The Diet Solution Program Updated for 2010 24 Oct 2010 | 11:38 am

From PRWeb.com: "Certified nutritionist, exercise specialist and author Isabel De Los Rios scientifically based weight loss plan has been updated to include more easy to follow meal plans, helping di...

The Diet Solution Program - Isabel De Los Rios Talks About Nutrition 26 May 2010 | 02:10 pm

Isabel De Los Rios talks more about The Diet Solution Program: Q: people need is another "diet program." How is your nutrition program different and who would be a perfect candidate for your nutritio...

Butter: Good Fat or Bad Fat? 12 Jun 2009 | 02:28 pm

People are often shocked when they see how much butter I use and eat in one day. But I know the real truth; Butter is a good fat and can actually help you lose weight. Unfortunately, people thinking ...

The Diet Solution Program 4 Mar 2009 | 01:31 pm

So just what is The Diet Solution Program? As you probably know most of the new fad diets focus on removing primary food composition categories; that is, fats, carbohydrates, or proteins. Even though ...

Calorie F.A.Q. - Not All Calories Are The Same 16 Jan 2009 | 02:07 pm

Q. Is calorie a bad word? A. No, it’s not bad—just misunderstood! Most people who use the word calorie simply don’t know what it means. Also, in my experience, most people to go pale at the mere ment...

Natural Weight Loss and Physiology 12 Jan 2009 | 10:13 am

Any natural weight loss program focuses on balancing nutrition with your own physiology. Here, Isabel De Los Rios, talks about how your own metabolism type affects your weight using the The Diet Solut...

Isabel De Los Rios Talks About Misconceptions With Food 30 Dec 2008 | 04:05 pm

Q: You clearly state that soy is NOT a health food. Does this go for everyone including those people who want to gain muscle? A: This goes for absolutely everyone, but especially for those who want t...

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