Blogspot - thelapbandasatool.blogspot.com - The Lap Band as a Tool
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Who's Up For A Walk On The Beach...The Park...A Trail? Oh Hell Just Get Outside! 19 Mar 2011 | 05:45 am
Brown-headed Cowbird If you have been cooped up too long this winter there's nothing like a walk and a change of scenery to help you lose those winter pounds and change your mood. It's always been a ...
Problem Getting In That 50 Grams Of Protien Daily? Try This! 16 Jan 2011 | 07:23 am
January 2011 Every time I went for a new adjustment I had to go back to liquids for 24 to 48 hours. It's been a problem getting in that 50 grams of protein daily mainly because I cut way back on meat...
Keeping An Exercise Routine After An Injury 13 Jan 2011 | 09:34 am
When the need to keep an exercise routine means more then the limits of your injury Janice and her first Guide Dog Annie 2nd Guide Dog Pavarotti 3rd Guide Dog Georgia Since my weight gain was s...
Getting Exercise In During The Winter 13 Jan 2011 | 08:34 am
Do you work at a computer or sit at a desk every day? Do you have trouble getting exercise in during the winter like I do? Then read about my solution! I always had trouble with getting enough exerci...
Great Video by Jana Stanfield on YouTube 12 Jan 2011 | 12:02 pm
If I Were Brave by Jana Stanfield [Sponsored by Awesome Women Hub]
Third Lap Band Adjustment 11 Jan 2011 | 03:50 pm
December 2010 lost 65lbs I had to go for my third Lap Band Adjustment. Well, I think after that last adjustment I am closer to, what the doctor calls, the "Green Zone". I really think it's when not...
The Value of Writing It Down 6 Jan 2011 | 12:39 pm
June 2010 - lost about 50lbs before my surgery Just the thought of recording everything I eat, drink, and weigh set me on edge! Add to that a medicine and sleep schedule and it is more then enough.....
The Decision to get Bariatric Surgery 5 Jan 2011 | 04:59 am
April 30, 2010 after losing 40lbs My decision to get Bariatric surgery in July of 2009 was the culmination of a long process. Years in fact. I always thought I would be able to lose my excess weight ...
