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Spinach & Onion Egg Muffins 19 Jan 2012 | 06:45 pm
Eggs are a big part of my diet. I eat them at least once a day - always for breakfast and sometimes as part of another meal. My breaky is quick to whip together and is vibrant in taste and texture. Ne...
Paleo Moose and Veggie Meatloaf 14 Jan 2012 | 12:16 pm
A year ago I made a moose meatloaf from Nourishing Traditions and it was lovely. I need to make it more often as it's a tasty and easy way to get protein. I made a similar one a few days ago and have ...
Canadian Moose Bourguignon 31 Jan 2011 | 05:23 am
A few weeks ago I made Beef Bourguignon - with moose, and it was incredible! Years ago I made it despite the fact I was a vegan and didn't eat it, so this time it was nice to be able to indulge in my ...
Answers and Chocolate Cravings 25 Jan 2011 | 11:33 am
Today I'm answering some questions that I've recently received. First, a reminder that I'm only speaking from my own personal experience, and according to the plan my homeopathic doctor has put me on....
Soup and Salmon 20 Jan 2011 | 04:29 pm
My sugar/cacao free cleanse successfully continues, and I'm still surprised at how easy it's been. Sometimes I wonder how it would have been, had I adopted this way of eating years ago. I could have p...
Sauerkraut Recipe 15 Jan 2011 | 06:24 am
Last month I made a huge batch of one of my favorite foods - sauerkraut! Mmmm, I go through periods of eating a lot of it - sometimes it gets my tummy bubbly (read: gassy) if I haven't had it for a wh...
Dinner is Served - A Few Recipes 11 Jan 2011 | 08:35 am
Time for some recipes. Here are a few great Paleo meals I've enjoyed recently... A dinner of fresh trout crusted in a crunchy pesto and baked, perched on roasted cauliflower. With more cauli on the m...
What's On My Plate? 7 Jan 2011 | 06:27 pm
Today I'm going more into what my diet consists of these days, as I've received a lot of emails from people wanting to know exact meal plans. I understand the dilemma. When I first changed my diet, I ...
Letting Go of Sugar and Cacao 6 Jan 2011 | 11:39 am
Today I'm picking up where I left off in my updated health post regarding my sugar/cacao free diet plan for the next month, and how I am making it possible. Ideally I should be off sugar completely fo...
Chunky Eggplant Red Pepper Dip 5 Jan 2011 | 02:51 pm
I was going to elaborate on my whole "cacao/sugar free" diet, but after yesterdays long post and being busy today, I've decided to post a recipe instead. Today I made a chunky eggplant dip that is qu...
