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Ramadhan-Syawal Escape 24 Aug 2013 | 08:20 am

Sebulan la kot genap update blog. Takde aktiviti selain 'interval training' kem Ramadhan yang mana aku rasa KPI kali ni tak sebagus tahun lepas. Setakat attempt untuk maintain aje, nak score ada liat ...

Ramadhan mai lagi...syukur Alhamdullillah 15 Jul 2013 | 11:35 am

Cukup lah berjimba. Dah wajib masuk kem training untuk akhirat pulak. Every year kena masuk kem ni. Kasi polish apa yang dah mula malap dari tahun lepas. Al-maklum la, iman macam Yo-yo. Aku ni bukan p...

Burger Stadium 14 Jul 2013 | 08:28 am

Free sikit weekend since tak berjimba menjalankan tugas chauffeur sepenuh masa. A few classes for the kids takde in Ramadhan. And the Sunday will be a great big hole without outdoor stuff. Will think ...

Epic North Ride 2013 - Hapjaiiii 12 Jul 2013 | 02:44 pm

Banyak jugak citer nak gebang tapi macam feel tarak. Especially bila part nak bagi flow jari jemari ini menaip word after word. Tambah lagi 2 weekend berturut-turut sebelum Ramadhan tu aku isi kan den...

Hi! Haze... 26 Jun 2013 | 04:19 pm

Hi Haze! When can I say 'bye! bye! Haze?!'. I think this is the worse coverage, and yes, the most dense ever. I think the last one, many years ago was something like this. I remember riding to work w...

Fixed 16 Jun 2013 | 10:57 am

A week of super fast pace went by when work loads piled up like there's no tomorrow. These are the backlogs from the previous week after KCR and I sometime felt confused whether I am still recovering ...

Lanun - Prolog 11 Jun 2013 | 07:23 pm

Last weekend kami jadi hantu runner. Hantu runner yang dah lama meninggalkan pekerjaan berlari. Asyik jadi hantu basikal je. Sebaik aje aku turunkan basikal dari kereta setelah pulang dari Kuantan 2 ...

East Cost 100 Miles - Beyond The Peloton 9 Jun 2013 | 05:15 pm

And yet suddenly I have no words to share from the recent event. Not a even a single. Lost most of it. Was it non-dramatic over in Kuantan? It was, definitely, but it did go as planned, Alhamdullillah...

Sekinchan in Blaze 21 May 2013 | 11:59 am

The Meteorological Department forecast rainy weekend over Selangor especially the coastal side. I kept my fingers crossed prior to Saturday since this particular cycling route is known for its unmerci...

Tranum Back Again 14 May 2013 | 09:14 am

As posted before, ride plans were set towards KCR. Hence, yesterday a bold attempt at  building miles and strength was done (bold sangat la konon...). We attempted the Sleepy Hollow route from Sup Awe...

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