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HOW TO LOSE BELLY FAT 24 Mar 2011 | 05:44 am

For healthy functioning of our body, skin, hair fats are required. Generally fats maintain body temperature and acts as banks having stored energy in our body. They have to be maintained at a certain ...

EAT JUNK FOOD AND REDUCE WEIGHT 16 Mar 2011 | 09:17 pm

Does junk food helps in reducing weight? Now this is a question which sounds absurd. But if  implemented properly it surely helps in weight loss. Now one must be wondering how this is possible as the...

OBESITY- Managing at home 12 Mar 2011 | 07:11 am

Weight gain is a problem which in medical term is called as Obesity. Obesity is nothing but a weight which is more than 20% above what is considered as normal as per body mass index, which is calculat...

FAT BURNING FOODS 25 Feb 2011 | 01:03 am

The foods given below are clinically proven that when consumed it helps in losing weight. This food suppresses our appetite for junk food and keeps our body running smoothly. These foods not only sati...

Basic Yoga Poses for weight loss 18 Feb 2011 | 05:07 am

Do yoga and its poses help in weight loss? The answer is yes as yoga is a combination of physical and breathing exercises couple with meditation. Now the next question is what is weight gain? Weight g...

Weight loss –Home remedies 7 Feb 2011 | 09:00 pm

People resort to different methods for weight loss like going to gym, go on a diet, do exercise and take pills. Many such methods are effective only in short term as you start gaining weight when you ...

FACTS WHICH NEEDS TO BE AWARE OF WEIGHT LOSS SYSTEMS 3 Feb 2011 | 08:55 pm

Obesity is the main concern for any individual as this is associated with high health risks. Diseases like hypertension, cardiovascular, diabetes are some which comes along with overweight body and ar...

BEST WEIGHT LOSS SYSTEMS- TIPS 2 Feb 2011 | 09:13 am

Lot of advertisement is being seen on best weight loss systems. Now how to know which are the best ones. All the best plans benefit the people in terms of weight loss but for a short term. Does one ha...

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