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Making Thandai : the Indian Protein Shake . 18 Aug 2013 | 10:06 pm
If you exercise intensely you must eat well . Doodh -Badaam have been traditionally renowned as the ideal Khuraak for wrestlers , who consume upto one kilo of badaam in a day. While none of us live ...
Are you Romancing Lower Back Pain ? 31 Jul 2013 | 08:59 pm
I have not met anyone in their 30's or 40's who has not had at least a brief flirtation with LBP. Most have full blown ,on -again,off-again affairs infact. Lower Back Pain (LBP) is like a High Mainten...
Kadva sach : 27 Jul 2013 | 10:08 pm
A whole lot of folks like to be health conscious these days .But actually some only want thin-ness ,some absence of disease ,some presence of mobility,some eating well . Very few see it as the art of...
Uska Gussa mere Gusse se behtar kyon ? 21 Jul 2013 | 06:18 pm
Me and daughter are watching the umpteenth rerun of Jaane tu ya Jaane Na on the teevee . We love the easy camaraderie.The unaffected non-sexualized love of friends who are not yet lovers.We tap our...
Tonguelessness . 12 Jul 2013 | 08:22 pm
Today I don't want to talk of Rape. I want to talk of the stupendous Metabolic circuit that I did in the morning.The Gorgeous chocolate cake that my eleven year old baked for me ; and how lovely it w...
Me and the Mommy in the Ads. 6 Jul 2013 | 09:18 pm
Mommies in Ads are always glamorous with perfect shiny, bouncy haircuts or elegant coiffures. They smile when their kids come home slathered in mud and slime.They encourage kids to spray ink and colou...
Twenty things that Krav Maga has taught me . 26 Jun 2013 | 12:01 pm
Ok so I hate commuting and I hate going to gyms and fitness clubs .I am mostly a lone eagle charting my own path in matters of fitness . Home Gym works for me , as do sprints in the park and long walk...
Physical Feminism -Part II : From Shakti to Abla. 25 Jun 2013 | 07:55 pm
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Physical Feminism -Part I : The Crucial Art of turning Fear into Fury. 20 Jun 2013 | 12:25 pm
Taking - in and of itself - is empowerment for women . - Gloria Steinem. In this post I will address two major arguments against women hitting back at aggressors. Fighting Back is futile/puerile/no...
Freedom from Fear : Frontal Knife Threat. 16 Jun 2013 | 09:58 pm
“As long as men are the sole agents of aggression and women are the casualties of their actions, the victims on the pointy end of men’s violent entitlements, there will NEVER be a balance of power bet...
