Blogspot - winningthewaronfat.blogspot.com - Winning the War on Fat
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Sugar addiction 7 Dec 2012 | 10:50 pm
I am starting a new program today that is supposed to help conquer sugar addiction. It's a 4 week course over the phone, one hour every Friday, and costs $47. Maybe I can get a new perspective and s...
Rock bottom 6 Dec 2012 | 09:28 pm
I have officially hit rock bottom. Time to change things. I feel helpless to this extra weight but I will continue to remind myself tat I have the power to change. I want to be healthy so I can go ...
Follow-up to yesterday's venting 17 Dec 2011 | 10:40 am
I appreciate the support and honesty in the comments from my blog yesterday. I just want to do this follow-up to make sure that I make myself clear. It may have sounded like I was making excuses for ...
Major venting: not for the judgemental, gossips, back-biters, holier-than-thou, or just plain mean and rude. 16 Dec 2011 | 08:17 pm
I have been struggling lately. Struggling badly. I was diagnosed with Fibromyalgia in August by one doctor and in October by another. It's been coming on for a few years now. My eating has been out of...
Monday, Monday 28 Jun 2011 | 03:26 am
It's Monday and I am feeling very motivated this week to take care of myself by eating well and exercising every day! I am going to try something new this week. I know that sugar is my biggest downfa...
A rough patch... 27 Jun 2011 | 08:25 am
Well, I received word yesterday morning that my MIL passed into the next life after a 3 year battle with breast cancer. I'm not in a good place right now. I lost my own mother to cancer when I was jus...
I am a binge eater 22 Jun 2011 | 12:08 pm
I have learned something about myself over the course of this year. I am a binge eater. That is very hard for me to admit. I feel like I'm a failure and weak because of it. It's disgusting to me. I ha...
30! 30! 30! 30! 30! 30! 24 May 2011 | 05:29 am
I'm still here and still kickin'! I hit -30 lbs this last weekend and I'm absolutely ecstatic!! It took a LONG time to get this last 10 out of the way, mostly due to some medical issues and a lack of ...
Learned something new 1 Apr 2011 | 03:38 pm
I got my butt out of bed at 5:20 this morning and went to an early water aerobics class. Anyone who knows me, knows that me getting out of bed that early is nearly the equivelant of Moses parting the ...
200 Club 30 Mar 2011 | 11:29 am
Sorry I've been so neglectful on my postings lately! I reached a milestone last Friday that I have been anticipating for a LONG time! I'm finally back in the 200 club!!! Phew! My weight loss has slowe...
