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Ask bodybuilders about the best supplements 23 May 2013 | 06:06 pm
When a person becomes interested in the sport of bodybuilding once of the essentials has to be the work-outs. Without the daily working of the muscles, the body would never progress to a point where i...
The Problem with Self- Medication 10 Sep 2012 | 02:36 pm
The internet offers us a wealth of information and this is something that everyone takes advantage of. From “how train your puppy”, to “how to pay your credit card online”, to “how to treat infection”...
Ways To Combat Stress Fast 31 Aug 2012 | 04:50 pm
Stress is something that we really can’t stay away from. Sooner or later it will find us. But this doesn’t mean that we can’t do anything to combat it. And the good news is, you really don’t have to s...
10 Strategies To Get Better Sleep 29 Aug 2012 | 01:23 pm
Sleep is a restorative process that is vital to people’s well being. It’s also an excellent way of combating and managing stress. However, because of our busy schedule, and add in stress, sleep become...
The Do’s and Don’ts To Prevent Urinary Tract Infection 24 Aug 2012 | 03:58 pm
Urinary tract infection affects 8 million women each year and 20% of these women are suffering from recurrent UTI. But let’s not forget the men; they can also be affected by this condition but it’s ve...
Laugh Your Way To Better Health 24 Aug 2012 | 03:53 pm
It is undeniable that humor can be very infectious. A person laughing his or her heart out is way more contagious than any disease. Laughter shared pulls people together and does a good job in increas...
8 Debunked Allergy Myths 24 Aug 2012 | 03:42 pm
There are a lot of people who are suffering from allergies nowadays. There are also a lot of rumors or myths that surround this condition. In this article, I will be discussing several debunked allerg...
Fight Urinary Tract Infections Using Cranberries 24 Aug 2012 | 03:30 pm
UTI is one of the most common bacterial infections in men and women especially. Between men and women, the latter is most susceptible to this infection because of their shorter urinary tract. At the s...
Healthy Eating: 3 Tips on How To Plan A Healthy Diet And Sticking To It 24 Aug 2012 | 03:10 pm
A lot of people have this notion that in order for them to be healthy, they have to stick to strict nutrition philosophies and look unrealistically thin. There are even those who deprive themselves of...
Godellawela bay beach, Sri Lanka 2 Sep 2011 | 04:56 am
Godellawela beach that looked perfect, visible from the resort Amanwella. Photo: Amanwella.Terletak on the south coast of Sri Lanka, by local people, called the Beach Dreams Beach Godellawela. On this...
