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Staying Clear of the Norovirus 6 Apr 2013 | 07:03 am
It may feel like you have a stomach flu but it is actually not the case at all. If you have had the norovirus then you are not alone. The saving grace here is that it is quite short lived. The concept...
How to Get More Energy in Your Life 23 Jan 2013 | 03:44 pm
Are you feeling run down? Maybe the fast pace of your life leaves you wanting to crawl into bed as soon as possible when you get home. Here are some ways to get more energy into your life right now. S...
Winter Running: Tips on How to Stay Safe 26 Nov 2011 | 07:54 pm
Staying in shape throughout the winter season is essential; the holidays offer extra temptations and calories, and it is very easy to gain weight. Running during the cold months brings its own unique ...
Fun Summer Workouts for Your Family 5 Jul 2011 | 05:34 am
Summertime is all about feeling the sun on your face and getting some fresh air. Here are some fun ways that you and your family can get out there and get healthy.
Tips to Have a Safe and Healthy Summer Barbeque 9 Jun 2011 | 10:16 pm
Barbequing is more than a summer event. People are beginning to use their grills whenever the weather permits. Here are some tips to have a safe and healthy cookout.
Easy DIY Detox 3 Jun 2011 | 06:26 am
Summer is fast approaching. Wearing less to keep cool also means showing off your body. One way to get a slimmer profile is through detoxification.
Ways to Heal Your Sore Throat Naturally 14 May 2011 | 07:56 am
There are many reasons why you may have a sore throat. The one thing that you do know is that it is uncomfortable and irritating. Before you go out and spend money on over-the-counter medicines, think...
Eye Health Maintenance for Middle Aged and Older People 2 May 2011 | 11:32 pm
Eyes are affected by age. Since we need our vision throughout our lives, maintaining their health is important. Below are a few suggestions to do that for middle aged or older people.
Teeth Whitening Options 8 Mar 2011 | 01:52 am
Ever wonder why those stars on television have teeth that seem to shine out though the night? Well, we’ll let you in on their secret. It’s due to teeth whitening. And you too can have whiter teeth wit...
Cellulite-Busting Diet and Exercises 17 Feb 2011 | 03:09 am
What are you doing to reduce your cellulite? You can use pills and potions, but dietary changes and exercises are a healthier fix for the problem.
