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Win a FREE BioTrust Supplement Package! ($343.70 Value) 18 Jul 2012 | 04:33 am
Tomorrow, we’ll be releasing the first 4 products of our brand new all-natural supplement line, BioTrust Nutrition®. But today, we’re giving away 5 BioTrust supplement product packages to my subscrib...
What Are YOUR Goals? 12 Jun 2012 | 12:20 pm
At random, Dan and I are going to GIVE AWAY 16-weeks of personal TWO-on-1 coaching to someone who leaves a comment below on this blog post. All you need to do is read below and reply with your 16-wee...
Win a FREE copy of the Xtreme Fat Loss 2.1 System! 27 Apr 2012 | 04:23 pm
We’re going to make this post extremely quick and easy. To enter to win one of the 5 10 free copies of the entire Xtreme Fat Loss Diet 2.1 system that I’m GIVING AWAY today, simply reply in the comme...
Win a FREE copy of the 24/7 Fat Loss System! 4 Nov 2011 | 04:07 pm
We’re going to make this post extremely quick and easy. To enter to win one of the five TEN free copies of the entire 24/7 Fat Loss system that we’re GIVING AWAY today, simply reply in the comments s...
ALWAYS eat this with carbs (Part II) 5 Oct 2011 | 05:31 pm
The other day I shared with you the one nutrient NEVER to combine with carbohydrates, and today I’m back with part II of this mini series to inform you of the one nutrient you should ALWAYS consume an...
NEVER combine this with carbs 30 Sep 2011 | 04:22 pm
Have you ever heard that you should avoid carbohydrates if you’re trying to lose fat? Well, that’s a bunch of crap. :) Sure, there’s a time and a place to go low-carb, but there’s nothing “bad” abou...
How to not screw up everything while traveling 15 Sep 2011 | 05:19 pm
I write this blog to you from the passenger seat of my car, as my wonderful wife drives and my little booger sleeps in the back seat. We’ll be on the road for the next 4 hours, and then “out of town”...
3 worst things to NEVER do while dieting 15 Sep 2011 | 03:18 pm
I have some sad news today. Well, it’s not really news, because you probably already know this: Less than 5% of people who go on a diet actually succeed at losing weight (and keeping it off). *Mome...
Why 100 Calorie Snack Packs SUCK for Fat Loss 20 Aug 2011 | 05:18 pm
Today was awesome as it mostly consisted of relaxing and eating, which necessitated a few trips to the grocery store in between. And while at the store, I couldn’t help but notice how just about ever...
Sprint To Your Ultimate Body 28 Jul 2011 | 06:07 pm
In the last update, I presented some serious “wow-factor” research PROVING that both interval training and metabolic resistance training are far superior to aerobic exercise for fat loss. And today, a...
