Brookecastillo - brookecastillo.com - Brooke Castillo

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The Universe is Good 4 Jul 2013 | 01:05 am

It’s just something I choose to believe. I don’t like it when people complain about the world or the “times” or the way things are going. It doesn’t serve us. It makes us part of the problem. I lo...

Here’s why you don’t have more coaching clients 29 Jun 2013 | 05:18 am

From Sarah Yost for The Life Coach School - There are three main reasons coaches aren’t successful. This post is the first in a three part series explaining what they are. I’m going to talk about .....

Trust Your Guidance 24 May 2013 | 09:38 am

A few weeks ago, we went to San Francisco to meet our extended family for the day. We met up with them in Japan Town and then planned to head to a restaurant at the wharf. We had never been to this pa...

Soccer is More Important Than School 1 May 2013 | 01:39 am

This is a picture of my son. He took of himself with his phone. He’s currently obsessed with soccer. It’s hard for many of my friends to understand how much time and energy we put into this sport. We ...

Laughing 9 Apr 2013 | 03:23 am

I think laughing might be the most important thing. I am fascinated by people who never seem to laugh. I laugh at everything.  I love laughing. I am always looking for an excuse to laugh.  I want to f...

Not Your Business 19 Mar 2013 | 10:41 pm

  Sorry, but you can’t know what is best for someone else. You may think you have answers for how they should live their life. But you don’t. Thinking you do is nothing short of arrogant. You may thin...

Explaining Away Unhappiness 13 Mar 2013 | 11:56 pm

  I will be happy when I meet the love of my life. I will be happy when I am thin. I will be happy when I have more money. Problem is… We often get thinness or money or love, and the unhappiness is st...

Let Your Life Surprise You 1 Mar 2013 | 12:30 am

  I was reading Penelope Trunk’s blog the other day and one of the lines grabbed ahold of me, “Let your life surprise you.” I wonder how you do that? You let go some. You have faith. You admit you don...

A Rant for My Two Sons 4 Feb 2013 | 01:49 am

Seriously?  Have some self respect. This is what I say to my children when I walk into their room at the end of the weekend. Their room  looks like they’ve had a 48 hour rave when left with no weekday...

Sometimes I Want Sadness 24 Jan 2013 | 09:24 am

A couple of years ago, someone I love decided they no longer wanted me in their life. I was devastated. I was mad. I was confused. But mostly, I was sad. I knew better than to hate or argue or try to ...

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