Buddyslim - getslimnow.buddyslim.com - getslimnowgetslimnow
General Information:
Latest News:
The return of the thinker….. 19 Aug 2010 | 10:31 am
Well I have been back to work since 12/09 and stopped using the Optifast Program at that time. In the approximately nine months that I have been off the program, I did gain 7 pounds according to my h...
Way Laid On My Way In to the Weigh In 13 Aug 2009 | 09:07 am
So last week as I was heading in to my optifast program weigh in, my Doctor called. I had done some blood work the day before as I had spiked a fever for the past week. Some of the tests were back a...
Just a Quickie 19 Jul 2009 | 03:30 am
It has been such a joy to return to Buddy Slim and notice how well most of my wonderful buddies are doing. Those of you who have continued to write me and send booster notes are truly special. I con...
Inspiration 15 Apr 2009 | 05:24 am
Well my friends I have not been on as much these last ten days. I have been spending my time getting ready to return to work after a long absence due to an injury. While working long hours in a stre...
We are all hostages of fortune, but that does not mean we do not influence our destiny! 13 Mar 2009 | 06:58 am
As I continue to work on this weight loss I see so many folks on the same journey who discuss things that have prevented them from losing weight. We all make excuses and I know that fat people usuall...
Thoughts on Progress 2 Feb 2009 | 06:10 am
Well this last week was a challenging one. I had weighed in as usual on Wednesday with the disappointing results of no weight loss. In the past dieting was relatively easy. I would design a program...
The Thinker’s Thoughts on Thinking 14 Jan 2009 | 08:09 am
One of the most important things I have discovered in my life is that I am the creator of my own thoughts. These thoughts can help me or hinder me as I navigate my way towards my weight loss goal. T...
Where are you looking? 6 Jan 2009 | 10:29 am
Sorrow looks backwards. Worry looks around. Determination looks forward. Today’s thoughts are expressed in these simple sentences: Sorrow looks backwards. We have all done things we regret. Our...
The Body Builders 2 Jan 2009 | 10:37 am
The other day I was in my weekly weight loss group at the optifast program I attend. In this group there are usually between 20-25 people. The three largest men, of which I am one, generally sit on ...
The Thinker’s Challange–Vision & Action 12/18/08 19 Dec 2008 | 06:09 am
Vision without action is daydreaming. Action without vision is a nightmare. How often I hear people say “Reward yourself for doing well”. Last night was my weigh-in and the joy of seeing the scale ...
