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Consistency! 27 Aug 2013 | 01:42 am
The ONLY way you are going to see results in your diet and fitness efforts is through CONSISTENCY! One of the main reasons Hormonal Timing and TEAM BuffMother work is because they help you stay more ...
Is it ever okay to have a pity party?? 23 Aug 2013 | 01:28 am
Is it ever okay to have a pity party?? “NO!” All it does is make things worse~ giving that kind of energy to the negative doesn’t solve anything! It only makes the problems bigger and more complicat...
Accountability August 2 Aug 2013 | 10:49 pm
ACCOUNTABILITY August starts today– join in by posting proof of your actions towards your goals this month with workout pictures, healthy eating photos, status updates about activities accomplished, e...
Half Year Resolutions 27 Jun 2013 | 02:34 am
Do you even remember your New Year’s Resolutions?? I’ve honestly had to look back at mine a few times already this year, HA! Mine were simple- To Blog Daily To Shower Before 11 am daily Pen to P....
No Driving Day? 21 Jun 2013 | 07:09 pm
Today is a much needed NO DRIVING day, sorta… I may drive to the gym as I’ve realized 3 weeks into it that working out at home isn’t going well with the kids are home for the summer! Too many distrac...
Summer Stuff & Diet Talk 20 Jun 2013 | 02:37 am
Its almost 9:30 and all my kids are still asleep…crazy summer vacation! Anyhow…We have lots of stuff on our TO DO list for the summer yet I think my kids may just sleep through the entire thing! ...
Thanks! 17 Jun 2013 | 11:04 pm
I wanted to say THANKS!! Thanks so much for all the amazing birthday wishes!! I had a great day, but not at all a typical birthday. MY typical my birthday is about being very lazy, spending my entire ...
Loss of a Goal 14 Jun 2013 | 07:14 pm
Well…this past Sunday I decided to “QUIT” working towards my 800m Masters track race goal for this year. The timing just didn’t work out for me to be able to complete it this year…I was sad about the ...
PMA Monday 12 Jun 2013 | 01:49 am
I am pressing hard to have a PMA (positive mental attitude) today…I woke up a bit blue today…not sure why? BUT I have a good theory that it’s because I Didn’t get in my workout on SAT or SUN! Bad me...
Home! 6 Jun 2013 | 01:40 am
I am home!! YAY!! I’m so happy to be HOME!! This is an odd homecoming for me– my “re-entry” has been SPECTACULAR!! I’m rocking it today (except I forgot about our chat)! Typically it takes me a full...
