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The Gift of Silence 27 Aug 2013 | 12:21 am
Silence is a gift we often take advantage of without even knowing it. The other day, I found myself at home, sans family, the music that usually weaves in and out of the rooms in our house were muted,...
10 Most Stressful Careers 20 Aug 2013 | 11:10 pm
How high does your blood pressure rise on a typical workday? If it stays low and even, you’re living life like it’s golden. For many people, career demands are a primary source of stress, and doctors ...
What Is Parafango and How Does It Work? 15 Aug 2013 | 10:51 pm
A skilled esthetician is a bit like a modern-day shaman, alchemist or medicine man. She borrows rare ingredients from Mother Nature, mixes them up and creates beautifying potions in the form of facial...
3 Foods for Stronger Nails 7 Aug 2013 | 01:43 am
Nothing can ruin a woman’s mood faster than a broken nail. When you chip, break or split one of your newly manicured tips. Luckily, a little smart nutritional planning can help you avoid the stress th...
What Causes Acne? 17 Jul 2013 | 10:33 pm
Did you know that acne is the most common skin disorder in the U.S.? It affects nearly 50 million Americans, and 85% of people suffer from acne at some point in their lives. So how do so many celebrit...
How Does Heat Therapy Work? 3 Jul 2013 | 03:59 am
Relaxing in a hot tub to banish stress is one of those experiences we all have in common. We’ve all done it before, and a long, hot bubble bath or a heated massage is even better. You know first-hand ...
Top 5 Foods to Feed Your Skin 19 Jun 2013 | 10:50 pm
How your skin looks is a direct reflection of what you put into your body. You probably already know the dangers of subsisting on fried foods and ice cream, but do you know what foods you should add t...
Should You Spring-Clean Your Beauty Routine? 11 Jun 2013 | 09:57 pm
Spring is coming to an end, so you’ve probably already finished your annual cleaning tasks for the kitchen, your closet and maybe even your career and relationships. But when was the last time you gav...
How to Protect Your Skin From the Summer Sun 5 Jun 2013 | 10:17 pm
Ah, summer. All over the country, people are ready for some serious fun after such a long, drawn-out winter. Here in California, we’ve got it a little easier – lazy days at the pool with a glass of pi...
How to Get Great Skin Without Botox 22 May 2013 | 10:57 pm
Last year, Americans paid for over 15 million dollars on cosmetic procedures, up 5% from the year before and an astonishing 87% since 2000. The most common of these procedures is Botox. Of course, we’...
